Crispy chilli turkey noodles served in a bowl

Crispy chilli turkey noodles

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(8 ratings)

Prep: 5 mins Cook: 15 mins

Easy

Serves 4

Crisp-fried turkey mince in a chilli, soy and garlic sauce atop udon noodles makes for a savoury 20-minute meal that's low in fat but big on flavour 

Nutrition and extra info

Nutrition: Per serving

  • kcal566
  • fat8g
  • saturates1g
  • carbs83g
  • sugars19g
  • fibre2g
  • protein40g
  • salt3.9g
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Ingredients

  • 2 tbsp sesame oil
  • 500g turkey mince
  • 5cm piece ginger, grated
    Ginger

    Ginger

    jin-jer

    Mainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the plant. It…

  • 1 large garlic clove, crushed
  • 3 tbsp honey
    Honey

    Honey

    huh-nee

    Honey is made by bees from the nectar they collect from flowers. Viscous and fragrant, it's…

  • 3 tbsp soy sauce
    Soy sauce

    Soy sauce

    soy sor-s

    An Asian condiment and ingredient that comes in a variety of of varieties ranging from light to…

  • 1 tbsp hot sriracha chilli sauce
  • 350g dried udon noodles
  • 2 limes, juiced, plus wedges to serve (optional)
    Lime

    Lime

    ly-m

    The same shape, but smaller than…

  • 2 large carrots, peeled and cut into matchsticks
    Carrot

    Carrot

    ka-rot

    The carrot, with its distinctive bright orange colour, is one of the most versatile root…

  • 4 spring onions, shredded
    Spring onions

    Spring onion

    sp-ring un-yun

    Also known as scallions or green onions, spring onions are in fact very young onions, harvested…

  • 1 small bunch coriander, sliced (optional)

Method

  1. Heat 1 tbsp oil in a large non-stick frying pan over a high heat. Once hot, add the turkey mince to the pan and fry for 10-12 mins until golden brown and crispy, breaking up the meat with a wooden spoon as you go. Add the ginger and garlic to the pan and cook for 1 min. Stir in the honey, soy and chilli sauce and cook for 2 mins.

  2. Meanwhile, bring a large pan of water to the boil, add the noodles and cook following pack instructions. Drain and toss the noodles with the remaining 1 tbsp oil and all the lime juice, then divide between bowls. Top with the crispy turkey mince, carrot, onion and coriander. Serve with extra lime wedges for squeezing over, if you like.

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