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Showing items 1 to 3 of 6

Showing items 1 to 3 of 3

Smoothie cubes
Smoothie cubes
A star rating of 3.2 out of 5.5 ratings

A great idea for a quick, cooling and healthy drink, especially for breakfast

Dried fruit energy nuggets
Energy balls with dates
A star rating of 4.2 out of 5.14 ratings

Give your energy levels a real boost with these nutritionally-balanced healthy fruit bites

Nutrition: per serving

  • kcal366
  • fat12g
  • saturates1g
  • carbs55g
  • sugars50g
  • fibre4g
  • protein10g
  • salt0.1g
    low
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Method

  • step 1

    Put pomegranate juice and soya milk in a blender with 2 ice cubes. Blend until the ice has broken down.

  • step 2

    Add banana, tofu and honey. Blend until smooth. Pour into a chilled glass and garnish with flaked almonds.

Recipe from Good Food magazine, June 2012

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Comments, questions and tips (2)

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Overall rating

A star rating of 4 out of 5.3 ratings
tanscott avatar

tanscott

Tasted OK (I used coconut milk instead) but very thin. Didn't have any tofu so maybe it needs that.

esmekwynnNfBNA8Vg

only ok? i think it was wonderful

tanscott avatar

tanscott

A star rating of 3 out of 5.

Is there anything I can substitute for tofu? Yoghurt & cornstarch perhaps? (I also live in hope of ever getting a question answered on here)

tanscott avatar
tanscott

Thanks Lulu. I can't reply to you for some reason. I've only just noticed this reply. Is this there a notification option on the website that I've missed, or if you ask a question do you have to keep checking back on the off chance someone has replied? Doesn't seem very practical.

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