Smoothie cubes

Smoothie cubes

  • Rating: 5 out of 5.3 ratings
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  • Preparation and cooking time
    • Prep:
    • Plus freezing
  • Easy
  • As many as you need

A great idea for a quick, cooling and healthy drink, especially for breakfast

  • Easily doubled
  • Easily halved
  • Freezable
  • Gluten-free
Nutrition:
HighlightNutrientUnit
kcal0
fat0g
saturates0g
carbs0g
sugars0g
fibre0g
protein0g
low insalt0g
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Ingredients

  • blackberries, strawberries, raspberries, passion fruit , mango, any other fruits you like

Method

  • STEP 1

    Purée a fruit (try blackberries, strawberries, raspberries, passion fruit and mango, in a food processor, leave pips in or sieve.

  • STEP 2

    Freeze in ice trays ready to whizz up (3 per serving) with a banana, 150ml pot plain yogurt, and milk and honey to taste.

Recipe from Good Food magazine, August 2007

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    Overall rating

    Rating: 5 out of 5.3 ratings

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