This creamy, rich hummus is made using just five ingredients and is ready in 10 minutes. Serve with crunchy seasonal veg or warm pitta breads
A simple quinoa bowl you can put together in 10 minutes and enjoy al-desko. It's vegan, healthy and gluten-free
Entertain a crowd with this attractive chickpea dip - make the hummus and herby oil ahead, then assemble at the last minute
A smooth blended chickpea dip with tahini and garlic that's versatile and good for you, this easy hummus makes a great snack or lunch
This freezable hummus is a great way of using up a glut of beetroot and makes a vibrant, healthy snack
Naturally low in fat, this red pepper hummus also supplies vitamin C to help boost your defences. The crispbreads are protein and omega-3 rich, combining to make a healthy, nutritious snack
Make some festive hummus, using chestnuts in place of the usual chickpeas. Serve with crudités for an easy Christmas starter, snack or buffet addition
Use cannellini beans, garlic and tahini in this quick, easy and healthy dip – perfect packed in kids' lunch boxes with pitta bread and veggies
This healthy, nutty dip, with tahini and smoked paprika, is perfect for spreading – eat with apple slices and vegetables for a quick lunch or snack
Colourful, tasty and packed with vitamins to boot, these layered salad jars are great to make with kids for a wholesome lunch or afternoon snack
This delicious dip is ready in 10 minutes - pack along with vegetable sticks or pitta bread for a portable picnic snack
A healthy, light salad with a hummus base, sumac seasoning and griddled courgette and aubergine
Roast pumpkin with plenty of garlic then blitz into a Moroccan-style dip with spicy harissa and sesame paste
Hit 3 of your 5-a-day with this chickpea dip and crudités - perfect for a quick lunch or snack
Jazz up shop-bought hummus with harissa, herbs and lemon for a quick and easy party dip. Serve with toasted flatbreads and raw vegetables
A hummus is a perfect starter for sharing. This one is spiked with gentle spices, guaranteed to rouse the senses
Hummus is so easy to make and beats shop-bought varieties every time. Try it with vegetable crudités in your packed lunch
Get kids aged 3-6 involved in the kitchen by helping them make this moreish, healthy snack
Any leftover hummus from this summery lunch dish will keep well covered in the fridge for up to three days and makes a great snack with toasted pittas
Use up those storecupboard ingredients and impress your friends at the same time with this delicious hummus dip
A staple fave for all ages, this is great to keep in the fridge for a standby healthy snack
This easy vegetarian dip is a healthy alternative to hummus and great with crudités in a lunchbox or served as a vegan pate as part of a snack selection.
This salad combines delicious meze-type dishes and a layering of several Greek and Middle Eastern-inspired flavours that marry together as they sit in the fridge
