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A bowl of avocado hummus served with crudités

Healthy hummus recipes

17 Recipes
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Find healthy recipes for homemade hummus, including harissa, red pepper and butternut squash flavours, and try our nutritious ways to serve shop-bought hummus.

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Showing items 1 to 17 of 17

  • Vegetables on platter with hummus in bowl

    Avocado hummus & crudités

    A star rating of 4 out of 5.9 ratings

    Get all five of your 5-a-day with this healthy, low-calorie, vegan recipe that works as lunch or a starter. Enjoy deliciously creamy hummus made with avocado

  • Homemade hummus in a bowl

    Homemade hummus

    A star rating of 3.3 out of 5.37 ratings

    It's easy to make your own hummus (or houmous). Whip up a batch of this delicious chickpea dip in just 10 minutes

  • Butternut & harissa hummus

    Butternut & harissa hummus

    A star rating of 4.3 out of 5.16 ratings

    Roast pumpkin with plenty of garlic then blitz into a Moroccan-style dip with spicy harissa and sesame paste

  • Spicy sweet potato hummus in a bowl with crudites

    Spicy sweet potato hummus

    A star rating of 5 out of 5.2 ratings

    Avoid waste and enjoy a filling snack by using leftover sweet potatoes in this hummus recipe – it has a spicy kick thanks to smoked paprika and chilli flakes

  • Lemon & coriander hummus

    Lemon & coriander hummus

    A star rating of 4.5 out of 5.30 ratings

    Hummus is so easy to make and beats shop-bought varieties every time. Try it with vegetable crudités in your packed lunch

  • Red onion & Indian-spiced hummus

    Red onion & Indian-spiced hummus

    A star rating of 3.7 out of 5.6 ratings

    A hummus is a perfect starter for sharing. This one is spiked with gentle spices, guaranteed to rouse the senses

  • Pumpkin hummus served in a carved out pumpkin

    Pumpkin hummus

    A star rating of 4.9 out of 5.6 ratings

    Throw a Halloween party and use a carved out pumpkin to make this creamy hummus. At other times of the year use butternut squash or a blue-skinned pumpkin

  • Curried hummus served on cucumber sticks and a spoon

    Curried hummus

    A star rating of 0 out of 5.0 ratings

    Try this moreish curried hummus as an alternative to sugar-laden snacks in the afternoon. The recipe uses our curried chickpeas, which you could make ahead

  • Red pepper hummus with crispbread snaps

    Red pepper hummus with crispbread snaps

    A star rating of 2.5 out of 5.2 ratings

    Naturally low in fat, this red pepper hummus also supplies vitamin C to help boost your defences. The crispbreads are protein and omega-3 rich, combining to make a healthy, nutritious snack

  • Peanut hummus with fruit & veg sticks

    Peanut hummus with fruit & veg sticks

    A star rating of 3.5 out of 5.2 ratings

    This healthy, nutty dip, with tahini and smoked paprika, is perfect for spreading – eat with apple slices and vegetables for a quick lunch or snack

  • Falafels with hummus & tabbouleh

    Falafels with hummus & tabbouleh

    A star rating of 3.9 out of 5.10 ratings

    Make your own chickpea and butter bean fritters and serve with a herby couscous salad - the recipe makes enough for two meals

  • Mushroom fajitas with avocado hummus

    Mushroom fajitas with avocado hummus

    A star rating of 4 out of 5.21 ratings

    Get four of your 5-a-day in one hit thanks to these tortilla wraps with spicy mushrooms, avocado hummus and griddled onions

  • Carrot & hummus roll-ups

    Carrot & hummus roll-ups

    A star rating of 4.3 out of 5.12 ratings

    Roll-up, roll-up - snaffle something superhealthy in a flash with these vegetarian wraps

  • Green club sandwich

    Green club sandwich

    A star rating of 4.4 out of 5.19 ratings

    This healthy sandwich is packed full of goodness to keep you going until dinner

  • Sweet potato falafels with coleslaw

    Sweet potato falafels with coleslaw

    A star rating of 4.4 out of 5.29 ratings

    Pittas bursting with homemade falafels and salad make a low-fat lunch or light supper for less than a pound per serving

  • Pitta pockets

    Pitta pockets

    A star rating of 4.5 out of 5.2 ratings

    A no-cook quick and simple snack that's ideal for an energy-boosting refuel when doing exercise or playing sport

  • Spicy courgette pitta pockets

    Spicy courgette pitta pockets

    A star rating of 4.6 out of 5.12 ratings

    Treat yourself to a solo supper of grilled vegetables, served in bread pockets with tahini, hummus, broad beans and harissa

See more Healthy hummus recipes
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