Green club sandwich

Green club sandwich

  • Rating: 5 out of 5.18 ratings
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  • Preparation and cooking time
    • Prep:
  • Easy
  • Makes 1, easily doubled

This healthy sandwich is packed full of goodness to keep you going until dinner

  • Healthy
  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
kcal583
fat35g
saturates5g
carbs53g
sugars4g
fibre12g
protein18g
low insalt1.27g
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Ingredients

Method

  • STEP 1

    Toast the bread and spread hummus evenly over one side of each slice. On one slice of bread, lay half the avocado, rocket and tomato. Season with pepper, then cover with another slice.

  • STEP 2

    Pile on the rest of the avocado, rocket and tomato, season again and top with the third slice.

Goes well with

Recipe from Good Food magazine, April 2010

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    Overall rating

    Rating: 5 out of 5.18 ratings

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