Healthy food on heart plate

Health

Mashed cannellini beans with wilted greens & fried artichokes in a bowl

Mashed cannellini beans with wilted greens & fried artichokes

5 ratings

Slow-roasted courgettes with fennel & orzo served on a plate

Slow-roasted courgettes with fennel & orzo

7 ratings

Coleslaw in bowl

Classic coleslaw

26 ratings

Quinoa lunch boxes with avocado, tomato, chickpeas, beetroot, pine nuts and herbs

How to make healthy quinoa salads

Quinoa salads: Tuna, avocado & quinoa salad served on a plate

Quinoa salad

3 different jars of overnight oats

3 healthy ways with overnight oats

A bowl of noodle salad with prawns and pink grapefruit

250-calorie meal

Lemon & yogurt chicken served on a flatbread

Lemon & yogurt chicken flatbreads

34 ratings

Smoky ginger & honey tea served in a teacup

Smoky ginger & honey tea

3 ratings

Green tea with grapefruit and rosemary served in a teapot

Green tea with grapefruit

2 ratings

Matcha with vanilla pod served in a bowl

Matcha with vanilla

2 ratings

Lemon & ginger tea served in two teacups

Lemon & ginger tea

16 ratings

Cinnamon tea served in a teacup

Cinnamon tea

3 ratings

Rooibos & pear tea served in a teacup

Rooibos & pear tea

2 ratings

Chamomile tea with honey served in a teacup

Camomile tea with honey

2 ratings

Fresh mint tea served in a teapot

Fresh mint tea

9 ratings

Two cups of green tea with strawberry & peach

Green tea with strawberry & peach

2 ratings

What does a 100kcal snack look like?

A bowl with potatoes, asparagus, beans, peas and trout fillets with a dill sauce

Steamed trout with mint & dill dressing

27 ratings

Good Food’s Healthy Diet Plan – Summer 2018

A plate of coleslaw-style salad topped with cumin-spiced halloumi

Cumin-spiced halloumi with corn & tomato slaw

17 ratings

A plate of salad with potatoes, lettuce, peas and green beans topped with eggs

Summer egg salad with basil & peas

16 ratings

A plate of spaghetti with kidney beans, spinach, tomatoes and olives

Spaghetti puttanesca with red beans & spinach

31 ratings

A flatbread topped with tomatoes, peppers, garlic, avocado and rocket

Avocado pizza crisps

3 ratings

A plate of spaghetti topped with a tomato sauce and cod

Cod puttanesca with spinach & spaghetti

20 ratings

A plate of chicken with coleslaw and potatoes

Smashed chicken with corn slaw

14 ratings

A curried chickpea cake on a plate topped with a tomato salad

Curried chickpea cake with tomato sambal

8 ratings

A green bean, potato and lettuce salad with seared beef steak and mint

Seared beef salad with capers & mint

16 ratings

A plate of beetroot and apple salad served with meatballs and a creamy sauce

Swedish meatballs with beetroot & apple salad

21 ratings

Four bowls with a grain mix of bulgur and quinoa with various toppings

Bulgur & quinoa lunch bowls

24 ratings