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Health

Man wearing a sleep tracker while sleeping

The best sleep trackers reviewed

'2026' written in food

Nutritionists predict 2026’s biggest healthy eating trends. And they’re SO much easier than you thought!

A woman on a road with the words 'Start 2026' written on the road surface

New Year exercise gear: fitness experts on what you need and what you don't

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Everyone’s taking this mineral for their sleep; a nutritionist explains how to make magnesium work for you

An older woman sat outside on a sunny day, eating lunch and looking happy

Ageing isn’t inevitable – 19 ways to keep your brain sharp

Woman on a laptop

How to spot health misinformation online

13 of the best healthy cookbooks to buy that will transform how you cook

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I’m 48 with a biological age of 20. Here’s how I did it.

Breakfast burrito

We tried 10 hangover cures – these are the ones we’d recommend

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What is the Human Being diet?

A red ballon with a concerned face drawn on it

We asked 8 men their biggest health fear – then got an expert to answer them

A woman sat on a sofa, holding her stomach

“I only poo twice a week. Is this normal?” And 10 more questions you always wanted to ask a gut health specialist

A bowl of salmon curry with rice

What to eat for healthy skin.

Salmon, cucumber, radish , edamame and carrots

Five reasons you should follow Good Health by Good Food

A bowl of nicoise salad with kefir dressing and a fork

Top 20 healthiest foods

Read this to be prepared for everyday family health emergencies

10 wellness influencers on the gifts they’ll be giving this Christmas

Bowl of orange roasted roots soup with a swirl of crème fraîche

The best healthy soup recipes to warm you up this winter

Best creatine supplements 001

The best creatine supplements 2025 – tried and tested

Best probiotic supplements

The best probiotic supplements 2025 – tried and tested

Best omega 3 tried and tested by Good Food

Best omega-3 supplements 2025, tried and tested

Good Food's best electrolytes tried and tested with badge

The best electrolytes 2025 – tried and tested

Best Vegan Protein Powder 001

9 best vegan protein powders 2025, tried and tested

Best magnesium supplements

The best magnesium supplements 2025, tried and tested

Immune-supportive foods

15 immune-supporting foods for winter – they're cheaper than a supplement!

Bottles of oil

8 benefits of MCT oil and how to use it

A talking couple

7 things never to say to someone who’s menopausal (and what to say instead)

The word 'Help' written in spaghetti

Sorry, but we'll put money on the fact you're not eating enough fibre. Here's what it could be doing to your body…

Healthy man eating a nourishing meal

The nutrients every man over 40 should care about

Colourful healthy ingredients

15 surprisingly simple eating habits that help with weight loss

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