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Health

Healthy eating myths that are costing you money

Living with ADHD: The truth behind diagnosis

Women checking skin for acne in the mirror

Can removing these everyday foods from your diet help your acne?

Women Holding up a salad bowl

How to lose weight by eating more: the science behind volume eating

6 potential benefits of l-carnitine

Could magnesium help with menopause symptoms?

The most unhinged health advice seen on TikTok

Represent Cholesterol

15 things you didn't know about cholesterol

10 unexpected foods that contain your daily vitamin C

10 of the best juicers for blitzing fresh fruit and vegetables

Three of the best calcium supplements on a yellow background

The best calcium supplements 2025 – tried and tested

Man holding up a sandwich

What is a balanced diet for men?

Top 8 health benefits of ashwagandha

10 potential benefits of ginkgo biloba

Best protein snacks

Best high-protein snacks, tried & tested 2025

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What to eat for your age

Best biotin supplements

The best biotin supplements 2025 – for dry skin, hair loss and more

Best zinc supplements

Best zinc supplements 2025 – for immune health, wound healing and healthy hair and skin

Germ season has started! 13 foods to add to your shopping list to win the battle against winter colds and flu

20 everyday habits harming your health (and what you can do to fix them)

How to winter-proof your workout

Is your child’s diet better than yours?

Your 6 must-know bone facts, and the action you need to take

9 of the best gluten-free cookbooks

Women in nature

Best running hydration vests 2025 – for trails, training and racing, tried and tested

Best vitamin C supplements

The best vitamin C supplements 2025 – for healthy skin and immunity

Three of the best joint supplements on a yellow background

The best joints supplements 2025 – treat stiffness and joint pain

9 potential benefits of lion’s mane mushrooms

Top 10 health benefits of cayenne pepper

‘I’m a dietitian: these 20 healthy eating tips will change the way you eat for good’