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A bowl of mango, avocado and black bean salad

Healthy mango recipes

13 Recipes

Put this sweet, juicy, tropical fruit in the spotlight with our nutritious recipes, from healthy salads and salsas to flavour-packed chutneys and curries.

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Showing items 1 to 13 of 13

  • A bowl serving guacamole & mango salad with black beans

    Guacamole & mango salad with black beans

    A star rating of 4.5 out of 5.40 ratings

    Get four of your five-a-day with this healthy salad of mango, avocado and beans. It's a nutritional powerhouse that's also vegan and gluten free

  • Creamy chicken & mango curry

    Creamy chicken & mango curry

    A star rating of 4.6 out of 5.73 ratings

    Use korma paste, turmeric and black onion seeds as the base for this mild, Indian spice-pot, made creamy with coconut milk

  • Seared swordfish with mango salsa

    Seared swordfish with mango salsa

    A star rating of 4.4 out of 5.11 ratings

    A great al fresco meal, simple, summery, light and refreshing - all you need now is some sun!

  • Green mango salad with prawns

    Green mango salad with prawns

    A star rating of 3 out of 5.2 ratings

    Tasty and unusual Thai salad with green mangoes and succulent prawns - or, you could even use Granny Smith's apples

  • Corn cups with prawns, mango & chillies

    Corn cups with prawns, mango & chillies

    A star rating of 5 out of 5.5 ratings

    Buy ready-shaped corn tortillas to save time with these easy, healthy seafood canapés - perfect for a party or buffet spread

  • A plate of cod with cucumber, avocado & mango salsa salad

    Cod with cucumber, avocado & mango salsa salad

    A star rating of 4.5 out of 5.47 ratings

    If you're looking for a healthy lunch bursting with the colours and flavours of summer, this delicious cod, avocado and mango salad is low in fat and calories

  • Curried fishcake bites on a rectangular platter

    Curried fishcake bites

    A star rating of 4.5 out of 5.2 ratings

    Forget calorie-laden party nibbles, these curried fishcake bites are a healthy, low-fat, low-calorie yet flavourful snack to serve at a celebration

  • Epic summer salad served in a large bowl

    Epic summer salad

    A star rating of 4.8 out of 5.93 ratings

    Perfect for BBQs and buffets, this is an assembly job of gorgeous ingredients – no cooking required. Serve it with lamb kebabs for an impressive summer feast

  • Jerk chicken burger

    Jerk chicken burger

    A star rating of 4.9 out of 5.30 ratings

    Flavour lean chicken with Jamaican-inspired spicy seasoning, griddle then and serve in a bread roll with mango, tomato, lettuce and sauce

  • Barbecued squid salad

    Barbecued squid salad

    A star rating of 5 out of 5.2 ratings

    Marinating squid before sizzling it on the barbecue or griddle gives it a flavour boost. Accompany with a salad of mango, avocado and black beans

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