Green mango salad with prawns

Green mango salad with prawns

  • Rating: 3 out of 5.2 ratings
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  • Preparation and cooking time
    • Total time
    • Takes 20-25 minutes
  • Easy
  • Serves 6, with other dishes

Tasty and unusual Thai salad with green mangoes and succulent prawns - or, you could even use Granny Smith's apples

  • Healthy
Nutrition:
HighlightNutrientUnit
kcal176
fat10g
saturates2g
carbs12g
sugars3g
fibre3g
protein10g
low insalt1.26g
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Ingredients

Method

  • STEP 1

    Mix together the lime juice, chilli, fish sauce and sugar in a large bowl. Add the shallots and three quarters of the peanuts and mix well. Cover and set aside for up to 4 hours.

  • STEP 2

    Peel and coarsely grate the mango or apple, and stir into the mixture along with the mint. Heat the oil in a frying pan or wok, add the prawns and stir fry quickly until evenly pink – about 2 minutes.

  • STEP 3

    Scatter the lettuce leaves on a serving plate and spoon the salad mixture in the centre. Surround with the prawns and scatter over the remaining peanuts and spring onions.

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    Overall rating

    Rating: 3 out of 5.2 ratings
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