A plate of tabbouleh with aubergines and couscous

Healthy couscous recipes

Discover nutritious couscous recipes, including vegetarian, vegan, meat and fish options. Try flavour-packed tabbouleh salads and sensational side dishes.

5 ratings 3.4 out of 5 star rating

A vegan tabbouleh with all the flavours of summer. The coconut and tahini dressing adds a creamy, nutty element to this winning couscous

25 mins
Easy
Healthy
Vegan
49 ratings 4.3 out of 5 star rating

This healthy Moroccan-style one-pot can be slow-cooked and dished up at different times - ideal for busy households

1 hr and 25 mins
Easy
Healthy
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16 ratings 4.2 out of 5 star rating

Give falafel a makeover by using a mix of chickpeas and frozen peas, serve with couscous and a dollop of yogurt for a cheap but tasty meal

35 mins
Easy
Healthy
Vegetarian
14 ratings 4.0 out of 5 star rating

Use a frozen mix of fish and shellfish to make this Moroccan stew, served over a zesty almond couscous

20 mins
Easy
Healthy
0 ratings 0.0 out of 5 star rating

Whip up this quick and easy Moroccan inspired side dish in just 15 minutes - perfect with lamb, chicken or halloumi

15 mins
Easy
Healthy
Vegetarian
128 ratings 4.7 out of 5 star rating

Jazz up chicken breasts in this fruity, sweetly spiced sauce with pomegranate seeds, toasted almonds and tagine paste

20 mins
Easy
Healthy
10 ratings 3.9 out of 5 star rating

Make your own chickpea and butter bean fritters and serve with a herby couscous salad - the recipe makes enough for two meals

30 mins
Easy
Healthy
Vegetarian
21 ratings 4.7 out of 5 star rating

This Moroccan-inspired vegetarian stew is filled with all the delicious aromatics of North Africa. Serve on nutty couscous with mint and garlic yogurt

50 mins
Easy
Healthy
Vegetarian
9 ratings 4.6 out of 5 star rating

Flavour versatile couscous with mint, parsley and almonds, then serve with chilli-spiced roasted tomatoes and a garlic yogurt sauce

1 hr and 10 mins
Easy
Healthy
Vegetarian
6 ratings 4.2 out of 5 star rating

These vibrant, low-calorie prawn kebabs are served with delicious minty couscous, tahini and garlic yogurt

25 mins
Easy
Healthy
34 ratings 4.4 out of 5 star rating

A take on a traditional Moroccan dish, this quick tagine will have you thinking of Arabian nights

35 mins
Easy
Healthy
Vegetarian
9 ratings 4.4 out of 5 star rating

Jazz up your grains with fried onions, mint and coriander, a touch of fruit and spices

35 mins
Easy
Healthy
Vegan
71 ratings 3.6 out of 5 star rating

Lighter than pasta and packed with protein - these meatballs make for a satisfying and superhealthy supper

30 mins
Easy
Healthy
4 ratings 4.3 out of 5 star rating

Try this superhealthy accompaniment alongside lamb chops for a tasty meal to serve a crowd

10 mins
Easy
Healthy
Vegetarian
34 ratings 4.7 out of 5 star rating

A superhealthy fish supper that's on the table in under half an hour

25 mins
Easy
Healthy
8 ratings 4.4 out of 5 star rating

Make a superhealthy start to the week with this hearty and wholesome one-pot

40 mins
Easy
Healthy
43 ratings 4.5 out of 5 star rating

This quick one-pot Moroccan dish is perfect for a summer supper

30 mins
Easy
Healthy
34 ratings 4.5 out of 5 star rating

Throw together a filling and fragrant couscous salad for a vegetarian lunchbox meal, or double it for a buffet

50 mins
Easy
Healthy
Vegetarian
13 ratings 3.9 out of 5 star rating

This wholesome, Moroccan-style veggie dish is filled with flavour - make double and take for your lunch

55 mins
Easy
Healthy
Vegetarian
141 ratings 4.2 out of 5 star rating

Add a touch of zest to your midweek meal with this low-fat family supper

40 mins
Easy
Healthy
9 ratings 4.4 out of 5 star rating

This vegetarian recipe is low in saturated fat and high in fibre, which helps to lower blood cholesterol

45 mins
Easy
Healthy
Vegetarian
18 ratings 4.6 out of 5 star rating

A super-healthy dish that's ready in minutes and just as good hot or cold. It counts as one of your 5-a-day

25 mins
Easy
Healthy
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