Healthy couscous recipes

A vegan tabbouleh with all the flavours of summer. The coconut and tahini dressing adds a creamy, nutty element to this winning couscous

This healthy Moroccan-style one-pot can be slow-cooked and dished up at different times - ideal for busy households

Give falafel a makeover by using a mix of chickpeas and frozen peas, serve with couscous and a dollop of yogurt for a cheap but tasty meal

Use a frozen mixture of fish and shellfish to make this stew, served over a zesty almond couscous

Whip up this quick and easy Moroccan inspired side dish in just 15 minutes - perfect with lamb, chicken or halloumi

This versatile grain is ideal as a blank canvas for lots of bold flavours, from one-pot stews to fresh summery salads. Here’s how to cook it to perfection.

Jazz up chicken breasts in this fruity, sweetly spiced sauce with pomegranate seeds, toasted almonds and tagine paste

Make your own chickpea and butter bean fritters and serve with a herby couscous salad - the recipe makes enough for two meals

This Moroccan-inspired vegetarian stew is filled with all the delicious aromatics of North Africa. Serve on nutty couscous with mint and garlic yogurt

Flavour versatile couscous with mint, parsley and almonds, then serve with chilli-spiced roasted tomatoes and a garlic yogurt sauce

These vibrant, low-calorie prawn kebabs are served with delicious minty couscous, tahini and garlic yogurt

A take on a traditional Moroccan dish, this quick tagine will have you thinking of Arabian nights

Jazz up your grains with fried onions, mint and coriander, a touch of fruit and spices

Light and packed with protein, these meatballs make for a satisfying and super-healthy supper

Try this superhealthy accompaniment alongside lamb chops for a tasty meal to serve a crowd

A superhealthy fish supper that's on the table in under half an hour

Make a superhealthy start to the week with this hearty and wholesome one-pot

This quick one-pot dish is perfect for a summer supper

Throw together a filling and fragrant couscous salad for a vegetarian lunchbox meal, or double it for a buffet

This wholesome, Moroccan-style dish of vegetarian stuffed peppers is filled with zesty, herby flavours. Make double and reheat the leftovers for your lunch

Add a touch of zest to your midweek meal with this low-fat family supper

This vegetarian recipe is low in saturated fat and high in fibre, which helps to lower blood cholesterol

A super-healthy dish that's ready in minutes and just as good hot or cold. It counts as one of your 5-a-day