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Slow roast ras el hanout lamb served on an oval plate with couscous in a bowl alongside

Slow roast ras el hanout lamb & couscous

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  • Preparation and cooking time
    • Prep:
    • Cook:
    • plus at least 1 hr marinating
  • Easy
  • Serves 6-8

Let your oven do all the work with this shoulder of lamb. It's heady with North African spices and the couscous is soaked in the pan juices

Nutrition: Per serving (8)
HighlightNutrientUnit
kcal814
fat39g
saturates17g
carbs57g
sugars12g
high infibre6g
protein56g
salt0.4g
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Ingredients

For the lamb

  • 5 garlic cloves
  • 1 lemon, juiced
  • 6 tbsp ras el hanout spice mix (shop-bought or see tip, below)
  • 2 tbsp olive oil
  • small shoulder of lamb (about 2kg)
  • 2 red onions, cut into large wedges

For the couscous

  • 400g couscous
  • 100g raisins
  • 400g can chickpeas, drained
  • small bunch of parsley, chopped
  • small bunch of coriander, chopped
  • 1 preserved lemon, finely chopped or the juice of ½ lemon

Method

  • STEP 1

    Using a pestle and mortar or a mini chopper, mash or chop the garlic with a generous pinch of salt, then add the lemon juice, ras el hanout spice mix and olive oil, then pound or chop to a rough paste. Use a small knife to make small incisions all over the lamb. Sit the lamb in a large, shallow casserole dish or deep roasting tin, then rub the paste all over the lamb and into the cuts. Leave at room temperature for 1 hr, or better still cover and chill overnight.

  • STEP 2

    When ready to cook, heat the oven to 160C/140C fan/gas 3. Scatter the onion wedges around the lamb, then cover the dish with a lid or tightly with foil and roast for 3 hrs. Remove from the oven and uncover. Stir the onions and baste the lamb in the juices, then turn the oven up to 180C/160C fan/gas 4 and continue to roast the lamb, uncovered, for 25-30 mins until browned.

  • STEP 3

    Lift the lamb and onions onto a board to rest and put the kettle on. Stir the couscous and raisins into the lamb dish so they’re coated in the roasting juices. Pour over enough boiling water from the kettle to just cover the couscous, then cover the dish and leave for 5 mins. Uncover and fluff the couscous up with a wooden spoon, then stir through the chickpeas, chopped herbs and preserved lemon or lemon juice, and season to taste. Bring the lamb, onions and the couscous to the table to serve.

Recipe tip

Make your own ras el hanout
Ras el hanout means ‘head of the shop’ in Arabic as a reference to the freshest spices in the shop the owner would mix up specially. Find it ready-mixed in larger supermarkets or online, or you can make your own by toasting and grinding together 2 tbsp each cumin seeds and coriander seeds, 1 tbsp ground cinnamon, 2 tsp each ground ginger and black peppercorns, 1 tsp ground turmeric and ½ tsp cardamom seeds. Will keep in a jar or airtight container for two weeks.

Recipe from Good Food magazine, March 2022

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