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Coronation chicken salad

Coronation chicken salad

A star rating of 5 out of 5.3 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • No cook
  • Easy
  • Serves 2

Rustle up this healthy and filling coronation chicken salad for a packed lunch in just five minutes using our roast chicken cooked beforehand to save time

  • Healthy
Nutrition: Per serving
NutrientUnit
kcal559
fat21g
saturates5g
carbs53g
sugars14g
fibre10g
protein34g
salt0.4g
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Ingredients

  • 3 tbsp low-fat Greek yogurt
  • 1 tsp curry powder
  • 1 tsp mango chutney
  • ½ lemon , zested and cut into 2 wedges
  • 250g pre-cooked grain pouch
  • 150g leftover roast chicken
  • 2 roasted red onions
  • 1 large courgette , peeled into ribbons
  • 1 small pack coriander , roughly chopped
  • 1 tbsp flaked almonds

Method

  • STEP 1

    Mix together the yogurt, curry powder, mango chutney and lemon zest with some seasoning in a large bowl. Add the grains, breaking them up with your fingers as you go, then add the chicken, onions, courgette and most of the coriander. Give everything a good stir and divide between two containers. Sprinkle over the remaining coriander, flaked almonds and nestle a lemon wedge into each lunchbox.

Recipe from Good Food magazine, August 2018

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A star rating of 5 out of 5.3 ratings
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