Thai broccoli rice

Vegetarian keto recipes

Try these vegetarian keto ideas, as chosen by a nutritionist, to supply carbohydrates and protein for the ketogenic diet. Speak to your GP or healthcare professional before starting a new dietary regime.

184 ratings 4.8 out of 5 star rating

Cook up a batch of fresh, low-calorie celery soup for a healthy and filling veggie lunch or supper. Serve with chunks of crusty bread

55 mins
Easy
Healthy
Vegetarian
16 ratings 4.9 out of 5 star rating

Enjoy this baked feta with tomatoes, garlic and chilli as part of a meze lunch. It's perfect for scooping up with warm pitta breads alongside a Greek salad

40 mins
Easy
Vegetarian
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38 ratings 4.8 out of 5 star rating

A spicy twist on a simple frittata recipe, with Masala paste, coriander and plump cherry tomatoes. Pair it with our avocado salsa for a light and budget-friendly supper

30 mins
Easy
Healthy
Vegetarian
17 ratings 4.3 out of 5 star rating

A simple, low-calorie, grain-free meal with roasted cauliflower, punchy feta and sweet pomegranate seeds that can be prepared in advance - ideal for supper and packed lunch the next day

22 mins
Easy
Vegetarian
Gluten-free
24 ratings 4.3 out of 5 star rating

An easy vegetarian slow cooker recipe, packed with summer flavours - ideal if you're busy, simply put it on in the morning and it'll be ready come supper time

8 hrs and 15 mins
Easy
Vegetarian
Gluten-free
9 ratings 4.9 out of 5 star rating

Replacing rice with broccoli that's been blitzed to grains makes a colourful and healthy, quick-cook vegetarian meal 

35 mins
Easy
Vegetarian
17 ratings 4.1 out of 5 star rating

A simple, balanced bistro-style salad that's low in calories but high in flavour, texture and nutrition

13 mins
Easy
Healthy
Vegetarian
173 ratings 4.4 out of 5 star rating

A superhealthy, vegan curry that accounts for 2 of your 5-a-day and is low in calories to boot!

55 mins
Easy
Healthy
Vegan
2 ratings 5.0 out of 5 star rating

Serve tricolore salad with a twist using heritage tomatoes, ricotta and salsa verde. A lovely summery side dish for a picnic, barbecue, or light lunch

25 mins
Easy
Vegetarian
Gluten-free
6 ratings 4.2 out of 5 star rating

Whip up shakshuka, a Middle Eastern favourite, in just 10 minutes. Perfect for brunch, lunch or supper, it's healthy and a great option for a budget meal

10 mins
Easy
Healthy
Vegetarian
2 ratings 4.5 out of 5 star rating

Power up your lunchbreak with this healthy frittata made with eggs, herbs, spring onions, walnuts and feta. It'll be on the table in just 20 minutes

20 mins
Easy
Healthy
Vegetarian
13 ratings 4.2 out of 5 star rating

Supplying vitamin C and iron, this breakfast of eggs, spinach and leeks will super-charge your morning. It provides energy from protein and fat, plus two of your 5-a-day

20 mins
Easy
Healthy
Vegetarian
5 ratings 3.4 out of 5 star rating

These delicious vegetarian tapas bites are filled with creamy ricotta, sundried tomatoes and basil - a perfect dinner party nibble

50 mins
Easy
Vegetarian
Gluten-free
15 ratings 4.6 out of 5 star rating

Unlock the flavours of cauliflower with a red pepper, olive and caper salsa, topped with almonds. Healthy and vegan, it makes a tasty light lunch or supper

35 mins
Easy
Healthy
Vegan
17 ratings 4.6 out of 5 star rating

Turn a one-egg omelette into a wrap and slather on some salsa for a low-carb alternative to a flatbread or sandwich. A quick and easy vegetarian snack

15 mins
Easy
Vegetarian
Gluten-free
69 ratings 4.8 out of 5 star rating

Make the most of aubergines with this vegan curry. Low in fat yet packed with flavour, you can serve it with rice or roti

45 mins
Easy
Vegan
Gluten-free
62 ratings 4.9 out of 5 star rating

Perfect for BBQs and buffets, this is an assembly job of gorgeous ingredients – no cooking required. Serve it with lamb kebabs for an impressive summer feast

10 mins
Easy
Healthy
Vegetarian
25 ratings 4.5 out of 5 star rating

Crispy filo pastry makes a light base for a vegetarian tart filled with Mediterranean veg and feta

50 mins
Easy
Healthy
Vegetarian
19 ratings 3.8 out of 5 star rating

Spelt flour gives the pastry a nutty flavour which works so well with the pesto. Serve this stunning tart warm or cold and prepare for jaws to drop

1 hr and 45 mins
More effort
Vegetarian
101 ratings 4.1 out of 5 star rating

These luxurious gnocchi are both light and spoilingly rich at the same time

50 mins
Easy
Vegetarian
9 ratings 4.4 out of 5 star rating

Chop up tomatoes, toss with salt, top with creamy burrata and slather with a broad bean-flecked salsa verde to make this simple yet super-tasty salad

27 mins
Easy
Vegetarian
Gluten-free
1 rating 5.0 out of 5 star rating

Enjoy this stunning autumn salad as a side dish at a dinner party. It features carrots, courgette, broccoli, tomatoes and olives in a lovely saffron dressing

50 mins
Easy
Healthy
Vegan
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