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Thai broccoli rice

Vegetarian keto recipes

14 items

Try these vegetarian keto ideas, as chosen by a nutritionist, to supply carbohydrates and protein for the ketogenic diet. Speak to your GP or healthcare professional before starting a new dietary regime.

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Showing items 1 to 14 of 14

  • Greek bouyiourdi in a dish

    Greek bouyiourdi

    A star rating of 4.9 out of 5.19 ratings

    Enjoy this baked feta with tomatoes, garlic and chilli as part of a meze lunch. It's perfect for scooping up with warm pitta breads alongside a Greek salad or use keto bread for a keno-friendly version

  • Masala frittata with avocado salsa

    Masala frittata with avocado salsa

    A star rating of 4.7 out of 5.44 ratings

    A spicy twist on a simple frittata recipe, with Masala paste, coriander and plump cherry tomatoes. Pair it with our avocado salsa for a light and budget-friendly supper

  • Thai broccoli rice

    Thai broccoli rice

    A star rating of 4.9 out of 5.10 ratings

    Replacing rice with broccoli that's been blitzed to grains makes a colourful and healthy, quick-cook vegetarian keto meal

  • Green eggs served on a white plate

    Green eggs

    A star rating of 4.3 out of 5.16 ratings

    Supplying vitamin C and iron, this breakfast of eggs, spinach and leeks will super-charge your morning. It provides energy from protein and fat, plus two of your 5-a-day

  • Stuffed & grilled vegetable bites

    Stuffed & grilled vegetable bites

    A star rating of 3.7 out of 5.6 ratings

    These delicious vegetarian tapas bites are filled with creamy ricotta, sundried tomatoes and basil - a perfect dinner party nibble

  • Cauliflower steaks with roasted red pepper & olive salsa served on a plate

    Roasted cauliflower steaks

    A star rating of 4.7 out of 5.20 ratings

    Unlock the flavours of cauliflower with a red pepper, olive and caper salsa, topped with almonds. Healthy and vegan, it makes a tasty light lunch or supper

  • A Mexican egg roll sliced into two halves

    Omelette roll-up

    A star rating of 4.5 out of 5.21 ratings

    Turn a one-egg omelette into a wrap and slather on some salsa for a low-carb alternative to a flatbread or sandwich. A quick and easy vegetarian snack

  • Greek salad in a bowl alongside kebabs and tzatziki

    Greek salad

    A star rating of 4.8 out of 5.131 ratings

    Make a fresh and colourful Greek salad in no time. It's great with grilled meats at a barbecue, or on its own as a veggie main

  • Courgette & halloumi skewers

    Courgette & halloumi skewers

    A star rating of 4 out of 5.17 ratings

    Marinade cheese with mint, lemon and olive oil, thread onto kebab skewers with veg and chargrill

  • Feta & semi-dried tomato omelette

    Feta & semi-dried tomato omelette

    A star rating of 4.7 out of 5.37 ratings

    Cooking up eggs with cheese and tomato makes for a super-quick meal for one that's ready in 10 minutes

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