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Thai broccoli rice

Vegetarian keto recipes

22 items
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Try these vegetarian keto ideas, as chosen by a nutritionist, to supply carbohydrates and protein for the ketogenic diet. Speak to your GP or healthcare professional before starting a new dietary regime.

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Showing items 1 to 22 of 22

  • Celery soup in bowl topped with celery leaves, with spoons and bread

    Celery soup

    A star rating of 4.7 out of 5.195 ratings

    Cook up a batch of fresh, low-calorie celery soup for a healthy and filling veggie lunch or supper. Serve with chunks of crusty bread

  • Greek bouyiourdi in a dish

    Greek bouyiourdi

    A star rating of 4.9 out of 5.18 ratings

    Enjoy this baked feta with tomatoes, garlic and chilli as part of a meze lunch. It's perfect for scooping up with warm pitta breads alongside a Greek salad

  • Masala frittata with avocado salsa

    Masala frittata with avocado salsa

    A star rating of 4.8 out of 5.41 ratings

    A spicy twist on a simple frittata recipe, with Masala paste, coriander and plump cherry tomatoes. Pair it with our avocado salsa for a light and budget-friendly supper

  • Roasted cauliflower tabbouleh

    Roasted cauliflower tabbouleh

    A star rating of 4.4 out of 5.18 ratings

    A simple, low-calorie, grain-free meal with roasted cauliflower, punchy feta and sweet pomegranate seeds that can be prepared in advance - ideal for supper and packed lunch the next day

  • Slow cooker aubergines

    Slow cooker aubergines

    A star rating of 4.3 out of 5.24 ratings

    An easy vegetarian slow cooker recipe, packed with summer flavours - ideal if you're busy, simply put it on in the morning and it'll be ready come supper time

  • Thai broccoli rice

    Thai broccoli rice

    A star rating of 4.9 out of 5.9 ratings

    Replacing rice with broccoli that's been blitzed to grains makes a colourful and healthy, quick-cook vegetarian meal

  • Asparagus salad with a runny poached egg

    Asparagus salad with a runny poached egg

    A star rating of 4.1 out of 5.17 ratings

    A simple, balanced bistro-style salad that's low in calories but high in flavour, texture and nutrition

  • Chickpea, tomato & spinach curry

    Chickpea, tomato & spinach curry

    A star rating of 4.4 out of 5.173 ratings

    A superhealthy, vegan curry that accounts for 2 of your 5-a-day and is low in calories to boot!

  • A serving dish of tomato salad with ricotta, broad beans & salsa verde

    Tomato salad with ricotta, broad beans & salsa verde

    A star rating of 5 out of 5.3 ratings

    Serve tricolore salad with a twist using heritage tomatoes, ricotta and salsa verde. A lovely summery side dish for a picnic, barbecue, or light lunch

  • Microwave shakshuka served on a tray

    Microwave shakshuka

    A star rating of 3.9 out of 5.7 ratings

    Whip up shakshuka, a Middle Eastern favourite, in just 10 minutes. Perfect for brunch, lunch or supper, it's healthy and a great option for a budget meal

  • Herby Persian frittata served on a chopping board

    Herby Persian frittata

    A star rating of 4.5 out of 5.2 ratings

    Power up your lunchbreak with this healthy frittata made with eggs, herbs, spring onions, walnuts and feta. It'll be on the table in just 20 minutes

  • Green eggs served on a white plate

    Green eggs

    A star rating of 4.2 out of 5.13 ratings

    Supplying vitamin C and iron, this breakfast of eggs, spinach and leeks will super-charge your morning. It provides energy from protein and fat, plus two of your 5-a-day

  • Stuffed & grilled vegetable bites

    Stuffed & grilled vegetable bites

    A star rating of 3.4 out of 5.5 ratings

    These delicious vegetarian tapas bites are filled with creamy ricotta, sundried tomatoes and basil - a perfect dinner party nibble

  • A Mexican egg roll sliced into two halves

    Mexican egg roll

    A star rating of 4.5 out of 5.20 ratings

    Turn a one-egg omelette into a wrap and slather on some salsa for a low-carb alternative to a flatbread or sandwich. A quick and easy vegetarian snack

  • West Indian spiced aubergine curry served in a pan

    West Indian spiced aubergine curry

    A star rating of 4.8 out of 5.80 ratings

    Make the most of aubergines with this vegan curry. Low in fat yet packed with flavour, you can serve it with rice or roti

  • Epic summer salad served in a large bowl

    Epic summer salad

    A star rating of 4.9 out of 5.80 ratings

    Perfect for BBQs and buffets, this is an assembly job of gorgeous ingredients – no cooking required. Serve it with lamb kebabs for an impressive summer feast

  • Griddled vegetable & feta tart

    Griddled vegetable & feta tart

    A star rating of 4.6 out of 5.26 ratings

    Crispy filo pastry makes a light base for a vegetarian tart filled with Mediterranean veg and feta

  • Summer vegetable & pesto rose tart

    Summer vegetable & pesto rose tart

    A star rating of 3.8 out of 5.20 ratings

    Spelt flour gives the pastry a nutty flavour which works so well with the pesto. Serve this stunning tart warm or cold and prepare for jaws to drop

  • Spinach & ricotta gnocchi

    Spinach & ricotta gnocchi

    A star rating of 4 out of 5.101 ratings

    These luxurious gnocchi are both light and spoilingly rich at the same time

  • Tomato, burrata & broad bean salad served in a large bowl

    Tomato, burrata & broad bean salad

    A star rating of 4.4 out of 5.9 ratings

    Chop up tomatoes, toss with salt, top with creamy burrata and slather with a broad bean-flecked salsa verde to make this simple yet super-tasty salad

  • Autumn vegetable salad with saffron dressing served in a bowl

    Autumn vegetable salad with saffron dressing

    A star rating of 5 out of 5.1 rating

    Enjoy this stunning autumn salad as a side dish at a dinner party. It features carrots, courgette, broccoli, tomatoes and olives in a lovely saffron dressing

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