Chickpea, tomato & spinach curry in a pan

Keto dinner recipes

These recipes are ideal for the ketogenic diet, each with carefully considered amounts of carbohydrate and protein. Always speak to your GP or healthcare professional before starting a new dietary regime.

248 ratings 4.0 out of 5 star rating

The whole family will love this new, budget chicken dish. Any leftovers freeze well and make a handy lunch

50 mins
Easy
Gluten-free
9 ratings 5.0 out of 5 star rating

You can add any other seafood to this quick aromatic green curry - prawns can go in with the coconut milk and clams with the mussels

30 mins
Easy
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21 ratings 4.1 out of 5 star rating

Just add steamed rice for a flavour-packed, low-calorie meal

25 mins
Easy
15 ratings 4.4 out of 5 star rating

This superfood supper is packed with ingredients to give your body a boost, such as red onion, nigella seeds, walnuts, rapeseed oil and lemon

30 mins
Easy
Healthy
Gluten-free
13 ratings 4.6 out of 5 star rating

Unlock the flavours of cauliflower with a red pepper, olive and caper salsa, topped with almonds. Healthy and vegan, it makes a tasty light lunch or supper

35 mins
Easy
Healthy
Vegan
318 ratings 4.5 out of 5 star rating

Ready in 20 minutes and low fat, this fish dish is great for a Monday night when you'd rather be on the sofa than in the kitchen

20 mins
Easy
4 ratings 4.5 out of 5 star rating

Make these tasty soy, honey and butter salmon parcels on a barbecue for the taste of summer. Serve with a refreshing cucumber and sesame salad on the side

30 mins
Easy
25 ratings 4.1 out of 5 star rating

This midweek stir-fry is packed with goodness from the crunchy veggies. It's flavoured with lime, Thai basil and ginger

25 mins
Easy
21 ratings 4.4 out of 5 star rating

An easy vegetarian slow cooker recipe, packed with summer flavours - ideal if you're busy, simply put it on in the morning and it'll be ready come supper time

8 hrs and 15 mins
Easy
Vegetarian
Gluten-free
9 ratings 4.8 out of 5 star rating

The perfect lunch or light dinner, this healthy seared tuna and runner bean dish packs in nutrients and tastes great

15 mins
Easy
207 ratings 4.6 out of 5 star rating

Serve with Thai jasmine rice for a flavour-packed low-fat meal

30 mins
Easy
19 ratings 4.7 out of 5 star rating

For an easy veggie dinner, try this roasted cauliflower. It has a deliciously nutty flavour that works well with a simple tomato and cashew sauce

45 mins
Easy
Vegetarian
Gluten-free
12 ratings 4.9 out of 5 star rating

Rustle up this protein-packed salad in just 25 minutes. Made with sirloin steak, fried aubergine and feta in a zesty dressing, it makes a great summer dish

25 mins
Easy
19 ratings 4.9 out of 5 star rating

Make our budget-friendly stir-fry with ginger, sesame and chilli prawns for a super-simple midweek meal. This speedy, low-fat supper makes a great dinner for two

15 mins
Easy
8 ratings 4.9 out of 5 star rating

Replacing rice with broccoli that's been blitzed to grains makes a colourful and healthy, quick-cook vegetarian meal 

35 mins
Easy
Vegetarian
7 ratings 2.3 out of 5 star rating

Cook a chicken breast in an infused liquid for a beautifully tender, lightly seasoned piece of meat that's perfect for adding to salads, soups and sandwiches

20 mins
Easy
Gluten-free
23 ratings 5.0 out of 5 star rating

This simple vegan curry recipe uses a whole cauliflower, including the stem and leaves, so there's no waste. It's addictive and easy to make

1 hr and 10 mins
Easy
Vegan
Gluten-free
16 ratings 4.2 out of 5 star rating

A simple, balanced bistro-style salad that's low in calories but high in flavour, texture and nutrition

13 mins
Easy
Healthy
Vegetarian
5 ratings 4.2 out of 5 star rating

Serve up this filling frittata in just 20 minutes. With tarragon and mustard to boost the flavour and asparagus to top up your greens, it's also rich in folate

20 mins
Easy
165 ratings 4.5 out of 5 star rating

A superhealthy, vegan curry that accounts for 2 of your 5-a-day and is low in calories to boot!

55 mins
Easy
Healthy
Vegan
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