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Ingredients

  • 1 tbsp vegetable oil or ghee
  • 1 fat garlic clove, finely grated until it resembles a paste
  • 4 skinless sustainable white fish fillets, about 140g each
  • 5 tbsp lime juice

For the crust

Method

  • STEP 1

    Rub the oil and garlic paste over the fish with 2 tbsp of the lime juice. Season, then marinate for 20-30 mins.

  • STEP 2

    Heat oven to 190C/170C fan/gas 5. Whizz together the crust ingredients and the remaining lime juice to make a rough paste. Pat the fish fillets dry with some kitchen paper, then press a quarter of the crust onto each fillet. Lift onto an oiled baking tray, then roast for 12-15 mins until cooked through.

RECIPE TIPS

TIP
Serve with seasonal vegetables or a side salad.

Recipe from Good Food magazine, July 2009

Goes well with

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A star rating of 4.2 out of 5.23 ratings
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