Soy & butter salmon parcels served on a plate

Soy & butter salmon parcels

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(1 ratings)

Prep: 20 mins Cook: 10 mins

Easy

Serves 4

Make these tasty soy, honey and butter salmon parcels on a barbecue for the taste of summer. Serve with a refreshing cucumber and sesame salad on the side

Nutrition and extra info

Nutrition: Per serving

  • kcal307
  • fat22g
  • saturates7g
  • carbs5g
  • sugars5g
  • fibre1g
  • protein21g
  • salt1.1g
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Ingredients

  • 2 tbsp butter
    Butter

    Butter

    butt-err

    Butter is made when lactic-acid producing bacteria are added to cream and churned to make an…

  • 4 x 100g skinless salmon fillets
  • 2 tbsp low-salt soy sauce
    Soy sauce

    Soy sauce

    soy sor-s

    An Asian condiment and ingredient that comes in a variety of of varieties ranging from light to…

  • 1 tbsp honey
    Honey

    Honey

    huh-nee

    Honey is made by bees from the nectar they collect from flowers. Viscous and fragrant, it's…

  • 1 tbsp sesame seeds
  • 2 sliced spring onions
    Spring onions

    Spring onion

    sp-ring un-yun

    Also known as scallions or green onions, spring onions are in fact very young onions, harvested…

For the cucumber salad

  • 1 cucumber, finely sliced
  • few drops sesame oil

Method

  1. Heat the barbecue. If you are using coals, wait until they turn white. If you are indoors, heat a griddle pan. Cut four pieces of foil that will easily wrap a piece of salmon and lay them on the work surface. Spread a little butter onto the centre of each piece of foil to stop the salmon sticking. Lay the salmon on top. Mix the soy with the honey and divide it between the parcels, pouring it over the salmon. Dot any remaining butter on top and then fold the foil around the salmon tightly to make a parcel.

  2. Put the parcels on the barbecue or griddle and cook for 5-10 mins. Check one parcel to see how it’s getting along but be careful – it will be hot. Once the salmon is cooked, open the parcels and scatter some sesame and spring onion into each.

  3. Mix the cucumber with a few drops of sesame oil and season with a little salt. Serve the salmon with the cucumber salad.

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Comments, questions and tips

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reevey
6th Jun, 2018
3.8
Nice meal, nothing outstanding but the cucumber was a waste of time. I served it with new potatoes & steamed sugar snap peas. We'd eat it again and gave it 8.5/10 for simplicity and overall flavour.
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