Roasted cauliflower steaks

Name: Roasted cauliflower steaks
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2
Ingredients: 1 cauliflower; ½ tsp smoked paprika; 2 tbsp olive oil; 1 roasted red pepper; 4 black olives pitted; small handful parsley; 1 tsp capers; ½ tbsp red wine vinegar; 2 tbsp toasted flaked almonds

Sophie Godwin – Cookery writer

Published: December 16, 2022 at 1:51 PM

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Serves 2

Easy

Prep: 15 mins

Cook: 15 mins - 20 mins

A star rating of 4.6 out of 5.38 ratingsRate

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Unlock the flavours of cauliflower with a red pepper, olive and caper salsa, topped with almonds. Healthy and vegan, it makes a tasty light lunch or supper

Gluten-free

Healthy

Keto

Vegan

Vegetarian

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Ingredients

Nutrition

Units:

MetricUS

1 cauliflower
½ tsp smoked paprika
2 tbsp olive oil
1 roasted red pepper
4 black olives

pitted
small handful parsley
1 tsp capers
½ tbsp red wine vinegar
2 tbsp toasted flaked almonds

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Nutrition: Per serving

kcal277

low
fat21g
saturates2g
carbs11g
sugars6g
fibre4g
protein9g
salt0.3g

Method

step 1

Heat oven to 220C/200C fan/gas 7 and line a baking tray with baking parchment. Slice the cauliflower into two 1-inch steaks – use the middle part as it’s larger, and save the rest for another time. Rub the paprika and ½ tbsp oil over the steaks and season. Put on the tray and roast for 15-20 mins until cooked through.
step 2

Meanwhile, make the salsa. Chop the pepper, olives, parsley and capers, and put into a bowl and mix with the remaining oil and vinegar. Season to taste. When the steaks are cooked, spoon over the salsa and top with flaked almonds to serve.

Recipe from Good Food magazine, July 2018

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A star rating of 4.6 out of 5.38 ratings

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