Curry in pot on table with rice in bowl and lime wedges

One-pot coconut fish curry

  • Rating: 4 out of 5.18 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Cook our easy one-pot curry in just half an hour, with only 5 mins prep. It's ideal for feeding the family quickly, on a budget. Serve with rice and yogurt

  • Gluten-free
Nutrition: per serving
NutrientUnit
kcal354
fat23g
saturates16g
carbs13g
sugars7g
fibre5g
protein22g
salt0.6g
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Ingredients

Method

  • STEP 1

    Heat the oil in a large saucepan over a medium heat, add the onion and a big pinch of salt. Gently fry until the onion is translucent, so around 10 mins, then add the garlic and spices. Stir and cook for another minute, adding a splash of water to prevent them sticking. Tip in the coconut milk and stir well, then simmer for 10 mins.

  • STEP 2

    Tip the fish pie mix and the frozen peas into the pan and cook until the peas are bright green and the fish is starting the flake, so around 3 mins. Season and add lime juice to taste. Ladle into bowls and serve with yogurt and rice.

Goes well with

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    Rating: 4 out of 5.18 ratings
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