The BBC Good Food logo
Curry in pot on table with rice in bowl and lime wedges

One-pot coconut fish curry

By
Rating: 4 out of 5.24 ratings
Rate
loading...
Magazine subscription – Get a cocktail kit & exclusive class when you subscribe
  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Cook our easy one-pot curry in just half an hour, with only 5 mins prep. It's ideal for feeding the family quickly, on a budget. Serve with rice and yogurt

  • Gluten-free
Nutrition: per serving
NutrientUnit
kcal354
fat23g
saturates16g
carbs13g
sugars7g
fibre5g
protein22g
salt0.6g
Advertisement

Ingredients

Method

  • STEP 1

    Heat the oil in a large saucepan over a medium heat, add the onion and a big pinch of salt. Gently fry until the onion is translucent, so around 10 mins, then add the garlic and spices. Stir and cook for another minute, adding a splash of water to prevent them sticking. Tip in the coconut milk and stir well, then simmer for 10 mins.

  • STEP 2

    Tip the fish pie mix and the frozen peas into the pan and cook until the peas are bright green and the fish is starting the flake, so around 3 mins. Season and add lime juice to taste. Ladle into bowls and serve with yogurt and rice.

Goes well with

Recipe from Good Food magazine, March 2018

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

Rating: 4 out of 5.24 ratings
Advertisement
Advertisement
Advertisement

Sponsored content