Tomato & cucumber raita

Tomato & cucumber raita

  • Rating: 4 out of 5.1 rating
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  • Preparation and cooking time
    • Prep:
    • No cook
  • Easy
  • Serves 5 as a side dish

An authentic Indian yogurt dip with tomato, cucumber, cumin and fresh chopped coriander to cool down curries

Nutrition: per serving
HighlightNutrientUnit
kcal27
fat0.5g
saturates0.3g
carbs3.5g
sugars3.5g
fibre0.3g
protein2.2g
low insalt0.1g
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Ingredients

Method

  • STEP 1

    Toast the cumin seeds in a dry frying pan. Grind to a powder using a pestle and mortar. Tip the yogurt into a bowl with the tomato, cucumber and coriander. Season with pepper and gently mix.

Goes well with

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    Rating: 4 out of 5.1 rating
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