Baked eggs with mushrooms, tomatoes and rocket

Keto breakfast recipes

Need keto breakfast inspiration? These recipes supply carbohydrate and protein in amounts suitable for the ketogenic diet. Always speak to your GP or healthcare professional before starting a new dietary regime.

11 ratings 4.4 out of 5 star rating

Supplying vitamin C and iron, this breakfast of eggs, spinach and leeks will super-charge your morning. It provides energy from protein and fat, plus two of your 5-a-day

20 mins
Easy
Healthy
Vegetarian
13 ratings 4.9 out of 5 star rating

Turn a one-egg omelette into a wrap and slather on some salsa for a low-carb alternative to a flatbread or sandwich. A quick and easy vegetarian snack

15 mins
Easy
Vegetarian
Gluten-free
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35 ratings 4.9 out of 5 star rating

A spicy twist on a simple frittata recipe, with Masala paste, coriander and plump cherry tomatoes. Pair it with our avocado salsa for a light and budget-friendly supper

30 mins
Easy
Healthy
Vegetarian
5 ratings 4.2 out of 5 star rating

Serve up this filling frittata in just 20 minutes. With tarragon and mustard to boost the flavour and asparagus to top up your greens, it's also rich in folate

20 mins
Easy
4 ratings 4.0 out of 5 star rating

Crisp smoky bacon and creamy avocado make a tasty topping for omelette - serve with salad for a light midweek meal

35 mins
Easy
Gluten-free
27 ratings 4.8 out of 5 star rating

Whip up these easy baked eggs with a garlicky tomato sauce and serve with crusty bread for a lazy weekend brunch, or light lunch, that's sure to satisfy

1 hr
Easy
Healthy
12 ratings 3.6 out of 5 star rating

Start your day the healthy way with mushrooms, baked eggs and tomato. A low-fat, low-calorie dish that's two of your five-a-day - perfect for a weekend breakfast

35 mins
Easy
Healthy
Vegetarian
24 ratings 4.6 out of 5 star rating

With courgette, peppers and eggs, this vegetarian dish is a filling, healthy breakfast for all the family – kids will enjoy dipping toast into soft egg yolk

30 mins
Easy
Healthy
Vegetarian
15 ratings 4.8 out of 5 star rating

This low-calorie vegetarian breakfast with sundried tomatoes, spinach, leeks and cheese is the perfect way to start a weekend

40 mins
Easy
Healthy
Vegetarian
25 ratings 4.5 out of 5 star rating

Hit 3 of your 5-a-day with this alternative fry-up - it's packed with vegetables and oven-baked

45 mins
Easy
Vegetarian
Gluten-free
26 ratings 4.6 out of 5 star rating

You only need mushrooms, eggs, kale and garlic to cook this tasty one-pan brunch. It's comforting yet healthy, low-calorie and gluten-free too

20 mins
Easy
Healthy
Vegetarian
2 ratings 4.5 out of 5 star rating

Power up your lunchbreak with this healthy frittata made with eggs, herbs, spring onions, walnuts and feta. It'll be on the table in just 20 minutes

20 mins
Easy
Healthy
Vegetarian
7 ratings 4.0 out of 5 star rating

Treat yourself to a shakshuka with a difference. Mix up your favourite greens, eggs and flatbreads to serve with this healthy weekend breakfast

35 mins
Easy
Healthy
Vegetarian
11 ratings 3.6 out of 5 star rating

Forget toast and serve your scrambled eggs with fresh tomatoes and spinach for a speedy supercharged breakfast

10 mins
Easy
Healthy
Vegetarian
22 ratings 4.2 out of 5 star rating

Make a perfect, protein-rich brunch or breakfast for two people. This healthy omelette can be on the table in just 10 minutes, served with juicy tomatoes

10 mins
Easy
Healthy
Vegetarian
15 ratings 4.9 out of 5 star rating

If you're in need of a protein boost try making this healthy omelette for breakfast, using fewer yolks lowers the cholesterol

25 mins
Easy
Healthy
19 ratings 4.6 out of 5 star rating

A vegetarian breakfast with bite, try this egg dish with cream cheese, herbs and grilled tomatoes

20 mins
Easy
Healthy
Vegetarian
5 ratings 4.6 out of 5 star rating

Boiled egg and soldiers goes grown up, with pancetta and asparagus sourdough fingers and creamy duck eggs

35 mins
Easy
2 ratings 5.0 out of 5 star rating

Soft, creamy avocado wrapped in crispy pancetta, perfect for dipping in your morning egg

15 mins
Easy
Gluten-free
3 ratings 3.0 out of 5 star rating

Wondering what to do with leftover Brussels sprouts after Christmas? Rustle up these nutritious, delicious baked eggs for a reinvigorating Boxing Day brunch

50 mins
Easy
Vegetarian
Gluten-free
19 ratings 4.4 out of 5 star rating

Get three of your 5-a-day before midday with this nutritious brunch recipe. Mushrooms are a good source of zinc, a key nutrient for maintaining healthy skin

27 mins
Easy
Healthy
Vegetarian
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