Advertisement

Ingredients

Method

  • STEP 1

    Heat oven to 220C/200C fan/ gas 7 and lightly oil four 200ml ramekins. Grate the courgettes and squeeze really well, removing as much liquid as possible. Put all the ingredients except the feta in a large jug and mix really well.

  • STEP 2

    Pour into the ramekins, scatter with the feta and bake on a baking sheet for 20-25 mins until risen and set. You can serve the muffins hot or cold with salad, slaw or cooked vegetables.

RECIPE TIPS
HEALTHY DIET PLAN SERVING SUGGESTIONS

If eating as part of the Healthy Diet Plan, eat one each warm now with the slaw left over from the feta-stuffed mushrooms with mustard slaw recipe. Chill the others to serve another day with your own mixed salad using up stray vegetables from the week.

Recipe from Good Food magazine, January 2017

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4.2 out of 5.12 ratings
Advertisement
Advertisement
Advertisement