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Bacon & avocado frittata

Bacon & avocado frittata

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A star rating of 4 out of 5.4 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Crisp smoky bacon and creamy avocado make a tasty topping for omelette - serve with salad for a light midweek meal

  • Gluten-free
Nutrition: per serving
NutrientUnit
kcal467
fat38g
saturates9g
carbs7g
sugars7g
fibre5g
protein22g
salt2.4g
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Ingredients

Method

  • STEP 1

    Heat a 24cm non-stick ovenproof pan and fry the bacon rashers in batches on a high heat until cooked through and crisp. Chop 4 roughly and break the other 4 into large pieces. Set aside on kitchen paper and clean the pan.

  • STEP 2

    Heat the grill to high. Warm 1 tbsp oil in the pan. Season the eggs, add the chopped bacon and pour into the pan. Cook on a low heat for around 8 mins or until almost set. Arrange the avocado slices and bacon shards on top. Grill briefly for about 4 mins until set.

  • STEP 3

    Mix the remaining oil, the chilli, mustard, vinegar and seasoning in a large bowl. Toss in the salad leaves and tomatoes. Serve alongside the frittata, cut into wedges.

Goes well with

Recipe from Good Food magazine, May 2015

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A star rating of 4 out of 5.4 ratings
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