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Keto pancakes on a plate topped with bacon, blueberries and maple syrup

Keto pancakes

A star rating of 3.4 out of 5.5 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

Make these keto pancakes with almond flour instead of regular wheat flour, or blitz ground almonds until fine if you can't get hold of it. Serve with blueberries and keto-friendly syrup

  • Gluten-free
  • keto
  • Vegetarian
Nutrition: Per serving
HighlightNutrientUnit
kcal731
fat61g
saturates7g
low incarbs7g
sugars4g
fibre0.3g
protein38g
salt1.15g
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Ingredients

  • 4 eggs
  • 75ml almond milk
  • 1 tsp stevia
  • 1 tsp baking powder
  • pinch of ground cinnamon
  • 175g almond flour
  • ½ tsp vanilla extract

Method

  • STEP 1

    Whisk the eggs and almond milk together in a bowl. Add the stevia, baking powder, cinnamon, almond flour and vanilla, then stir to combine.

  • STEP 2

    Heat a non-stick frying pan over a medium-low heat. Pour in a couple of tablespoons of the batter and cook until the edges are set, around 2-3 mins. Flip and cook for a further 2 mins until golden. Repeat with the remaining batter, then serve in stacks with your favourite toppings – we topped ours with fried streaky bacon, Keto-friendly maple syrup and just a few blueberries.

Goes well with

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Overall rating

A star rating of 3.4 out of 5.5 ratings
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