- 4 eggs
The ultimate convenience food, eggs are powerhouses of nutrition packed with protein and a…
- 1 tbsp vegetable oil
- 1 ripe avocado, cut into slices
Although it's technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…
- 100g smoked pancetta rashers
Pancetta is Italian cured pork belly - the equivalent of streaky bacon. It has a deep, strong,…
Bring a large saucepan of salted water to the boil. Carefully drop the eggs into the water and boil for 5 mins for runny yolks.
Meanwhile, heat the oil in a non-stick pan and wrap each avocado slice in pancetta. Fry for 2-3 mins over a high heat until cooked and crisp.
Serve the eggs in egg cups with the pancetta avocado soldiers on the side for dipping.