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Soft-boiled eggs with pancetta avocado soldiers

Soft-boiled eggs with pancetta avocado soldiers

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

Soft, creamy avocado wrapped in crispy pancetta, perfect for dipping in your morning egg

  • Gluten-free
Nutrition: per serving
NutrientUnit
kcal517
fat46g
saturates14g
carbs1g
sugars0g
fibre2g
protein22g
salt1.8g
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Ingredients

  • 4 eggs
  • 1 tbsp vegetable oil
  • 1 ripe avocado , cut into slices
  • 100g smoked pancetta rashers

Method

  • STEP 1

    Bring a large saucepan of salted water to the boil. Carefully drop the eggs into the water and boil for 5 mins for runny yolks.

  • STEP 2

    Meanwhile, heat the oil in a non-stick pan and wrap each avocado slice in pancetta. Fry for 2-3 mins over a high heat until cooked and crisp.

  • STEP 3

    Serve the eggs in egg cups with the pancetta avocado soldiers on the side for dipping.

Goes well with

Recipe from Good Food magazine, July 2016

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A star rating of 5 out of 5.2 ratings
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