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Mango & banana smoothie

Mango & banana smoothie

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A star rating of 4.8 out of 5.49 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • No cook
  • Easy
  • Makes 1 litre

Cool down this summer with a fresh and fruity smoothie

  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
kcal107
fat1g
saturates0g
carbs26g
sugars26g
fibre2g
protein1g
low insalt0.04g
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Ingredients

  • 1 medium mango
  • 1 banana
  • 500ml orange juice
  • 4 ice cubes

Method

  • STEP 1

    Cut the mango down either side of the flat stone, then peel and cut the flesh into chunks.

  • STEP 2

    Peel and chop the banana.

  • STEP 3

    Put all the ingredients into a food processor or blender, then process until smooth and thick. Keep in the fridge and use the day you make it.

RECIPE TIPS
FOR AN EVEN QUICKER SMOOTHIE

Simply replace the fresh mango with 250g/9oz frozen mango or mixed tropical fruit, available in most supermarkets. Frozen berries will also work brilliantly.

Recipe from Good Food magazine, August 2008

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Overall rating

A star rating of 4.8 out of 5.49 ratings
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