Nut-free recipes

Use this shredded chicken to add to your favourite salads and sandwiches. A useful timesaver, it can be made ahead and kept in the fridge for up to three days

A delicious dessert, made with gluten-free flour

You'd never guess this was an allergy free dessert - no nuts, dairy, gluten or eggs. The perfect solution to those tricky menus

A quick, healthy, five-ingredient recipe that vegetarians will love

Make this creamy sauce to toss through pasta along with some parmesan, or enjoy with pan-fried chicken breasts or pork chops. Add chopped herbs, if you like

Serve this simple side dish alongside fish or chicken, or stir into grains. If you aren't a fan of boiled broccoli, this is a great way to enjoy this versatile veg

Make your own sushi with these restaurant favourites that look impressive with the contrast of salmon, avocado, orange fish roe and sesame seeds

We love this soup all through the year, but it really comes into its own at Halloween - for obvious reasons!

These Korean-style kimchi pancakes are made with gut-friendly sour cabbage and gochujang (Korean red pepper paste). They're packed with spicy, umami flavour

With a special surprise ingredient, this gluten-free lemon cake stays beautifully moist. To everyone’s amazement it's mash potato!

Use this sustainable white fish in place of cod, to make an easy one-pan supper

Once you've mastered this basic loaf, the bread-making world's your oyster

This rustic red onion & rosemary focaccia makes a great partner to salads and antipasti

An easy midweek supper dish that's low in fat but high in flavour

Impress your friends with this interesting twist on a loved classic

These cute summer trifles combine two raspberry classics and can be made several hours ahead and kept in the fridge

A simple, classic low-fat pudding to use up seasonal Bramleys

This child-friendly pud by reader Julie Prior is a classic twist on the traditional Christmas pudding

Do something different with cabbage – fry it with onions and apple cider vinegar to make this simple side that works very well with pork

This divine, squidgy chocolate cake is dairy and gluten-free, so everyone can enjoy a slice for dessert – even the vegans at your dinner party

A quick, healthy side dish you can make with storecupboard ingredients

A twist on the classic Christmas pudding, our cherry version is served with silky dark chocolate, a rich brandy sauce and a dollop of double cream

This Vietnamese-style dressing is best made just before serving to preserve the vibrant colour of the mint.