
Healthy spring recipes
Celebrate the turn of the season with these nutritious spring recipes. Tuck into healthy and vibrant lunches, spring green salads, light soups and more.
Showing 49 to 72 of 80 results
Curried chicken & new potato traybake
A healthy one-pan traybake with garam masala, turmeric, ginger and garlic – lightly spiced and ideal for a family supper
Rhubarb crumble muffins
The flavours of a rhubarb crumble in the form of a lovely moist muffin.
Steak, beetroot, horseradish & warm lentil salad
Get four of your 5-a-day in one meal from this steak, beetroot and lentil salad. As well as being super-nutritious, it only takes 20 minutes to make
One-pot cabbage & beans with white fish
This cabbage stew is based on a peasant
dish from south-west France, called
garbure, which is served with everything
from duck to fishGrilled salmon tacos with chipotle lime yogurt
Grill healthy fish with chipotle spice then serve with cabbage salad, coriander and chilli in soft tortillas
Strawberry frozen yogurt
Our easy strawberry frozen yogurt is intensely fruity and really creamy, perfect for a simple summer sweet treat
Zingy radish salad
Fiery radishes add crunch to this zesty smoked salmon salad
Rhubarb & strawberry meringue pots
A tasty, light and fluffy low-fat treat
Chilli & orange salmon with watercress new potatoes & wasabi mayo
Friends over for dinner and need something speedy but showstopping? Look no further than our chilli and orange salmon with new potatoes and wasabi mayo...
Pea, ham hock & watercress salad
Pea, ham and parsley are one of life's great combinations - this green salad with mustard dressing is simple, fresh and healthy
Steamed clams in saffron & spring green broth
Upgrade this simple starter to a dinner party main with a splash of dry sherry and a bed of spaghetti
Tuna pasta with rocket & parsley pesto
Whizz up a quick homemade pesto with parsley and lemon juice, then serve spooned through hot pasta with fish, tomatoes and green beans
Beetroot latkes
Make beetroot the star ingredient with these healthy latkes which provide three of your 5-a-day. The purple root is packed full of vitamin C and folate
Pan-cooked feta with beetroot salsa & bean mash
Whip up this budget vegetarian dinner in minutes - pile slices of light feta onto cannellini bean mash and top with tangy beetroot salsa
Beetroot falafel
Jazz up an all-time vegetarian favourite by adding vibrant beetroot - serve with tahini yoghurt dip and pickled beets
Beetroot carpaccio
Showcase beetroot in a tangy dressing with cheese, walnuts and rocket as a garnish – it makes a great talking point when entertaining
Tuna, asparagus & white bean salad
A nourishing spring salad, ready in minutes
Crab & asparagus pappardelle
Crab is so good to serve in the spring – combined with fresh egg pappardelle and asparagus, it makes a stunning seasonal dish. Pair it with a rocket salad
Asparagus & lemon spaghetti with peas
This healthy, vegan pasta dish is ready in under 20 minutes. It's low calorie and provides 3 of your 5-a-day along with fibre, vitamin C and iron.
Roasted balsamic asparagus & cherry tomatoes
Partnered content with Piccolo Cherry Tomatoes
This simple vegetarian side dish can be served with meat, fish and veggie mains alike
Quinoa with roast asparagus, eggs & capers
With quinoa, asparagus, eggs, beetroot, beans and courgettes, this filling veggie salad packs in all of your five-a-day
Allotment salad
Make the most of new season's asparagus and radishes in a vibrant salad with a French-style dressing. Great for a barbecue
Warm spring vegetables
This vibrant green side dish is a delicious way to serve vegetables alongside your Sunday roast
Smashed roasted new potatoes
Combine roast potatoes, rösti and mash with this simple recipe. You can enhance it by smashing in pitted olives, capers, herbs, spring onions or garlic