Name: Curried chicken & new potato traybake
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4
Ingredients: 8 chicken drumsticks; 3 tbsp olive oil; 1 tsp garlic paste; 1 tsp ginger paste; 1 tsp garam masala; 1 tsp turmeric; 150ml pot natural yogurt; 500g new potatoes halved; 4 large tomatoes roughly chopped; 1 red onion finely chopped; small pack coriander roughly chopped

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Curried chicken & new potato traybake

Curried chicken & new potato traybake

Chelsie Collins

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Serves 4

Easy

Prep: 15 mins

Cook: 45 mins

plus marinating

A star rating of 4.3 out of 5.118 ratingsRate

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A healthy one-pan traybake with garam masala, turmeric, ginger and garlic – lightly spiced and ideal for a family supper

Freezable (see tip)

Egg-free

Gluten-free

Healthy

Nut-free

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Ingredients

Nutrition

Units:

MetricUS

8 chicken drumsticks
3 tbsp olive oil
1 tsp garlic paste
1 tsp ginger paste
1 tsp garam masala
1 tsp turmeric
150ml pot natural yogurt
500g new potatoes

halved
4 large tomatoes

roughly chopped
1 red onion

finely chopped
small pack coriander

roughly chopped

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Nutrition: per serving

kcal410

low
fat18g
saturates4g
carbs28g
sugars11g

low
fibre5g
protein30g

high
salt0.4g

low

Method

step 1

Put the drumsticks in a large bowl with 1 tbsp oil, the garlic, ginger, garam masala, turmeric and 2 tbsp yogurt. Toss together with your hands until coated. Leave to marinate for at least 30 mins (can be left in the fridge overnight). Heat oven to 180C/160C fan/gas 4.
step 2

Put the potatoes in a large roasting tin with the remaining oil and plenty of seasoning. Add the chicken drumsticks and bake for 40-45 mins until cooked and golden.
step 3

Scatter the tomatoes, onion, coriander and some seasoning over the chicken and potatoes, with the remaining yogurt served on the side.

RECIPE TIPS

TO FREEZE

Cool, then transfer leftovers to containers. Freeze for up to two months, defrost in the fridge and reheat well before eating.

Recipe from Good Food magazine, June 2016

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A star rating of 4.3 out of 5.118 ratings

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