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Grilled salmon tacos with chipotle lime yogurt

Grilled salmon tacos with chipotle lime yogurt

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Grill healthy fish with chipotle spice then serve with cabbage salad, coriander and chilli in soft tortillas

  • Healthy
Nutrition: per serving
HighlightNutrientUnit
low inkcal297
fat15g
saturates3g
carbs8g
sugars7g
fibre5g
protein33g
low insalt1.5g
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Ingredients

  • 1 tsp garlic salt
  • 2 tbsp smoked paprika
  • good pinch of sugar
  • 500g salmon fillet
  • 200ml fat-free yogurt
  • 1 tbsp chipotle paste or hot chilli sauce
  • juice 1 lime

To serve

  • 8 small soft flour tortillas , warmed
  • ¼ small green cabbage , finely shredded
  • small bunch coriander , picked into sprigs
  • few pickled jalapeno chillies , sliced
  • lime wedges, to serve
  • hot chilli sauce to serve, (optional)

Method

  • STEP 1

    Rub the garlic salt, paprika, sugar and some seasoning into the flesh of the salmon fillet. Heat grill to high.

  • STEP 2

    Mix the yogurt, chipotle paste or hot sauce and lime juice together in a bowl with some seasoning, and set aside. Place the salmon on a baking tray lined with foil and grill, skin-side down, for 7-8 mins until cooked through. Remove from the grill and carefully peel off and discard the skin.

  • STEP 3

    Flake the salmon into large chunks and serve with the warmed tortillas, chipotle yogurt, shredded cabbage, coriander, jalapeños and lime wedges. Add a shake of hot sauce, if you like it spicy.

Goes well with

Recipe from Good Food magazine, July 2012

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A star rating of 4.7 out of 5.27 ratings
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