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A bowl of asparagus and lemon spaghetti with peas

Healthy vegetarian spring recipes

29 items
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Celebrate spring with these nutritious veggie recipes, including vibrant soups, fresh salads and simple mains – all bursting with seasonal flavours.

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Showing items 1 to 24 of 29

  • Veggie okonomiyaki served on a plate

    Veggie okonomiyaki

    A star rating of 4.3 out of 5.8 ratings

    Supercharge your diet with this vegetarian okonomiyaki with eggs, cabbage, pak choi and spring onions. It makes a healthy, low calorie lunch option

  • Spring vegetable & cauliflower tabbouleh

    Spring vegetable & cauliflower tabbouleh

    A star rating of 4.7 out of 5.3 ratings

    Grated cauliflower replaces the grains in this twist on a Middle Eastern salad with parsley, mint, asparagus and courgette

  • A bowl of asparagus and lemon spaghetti with peas

    Asparagus & lemon spaghetti with peas

    A star rating of 3.5 out of 5.37 ratings

    This healthy, vegan pasta dish is ready in under 20 minutes. It's low calorie and provides 3 of your 5-a-day along with fibre, vitamin C and iron.

  • Roasted asparagus, pea & egg salad served on a plate

    Roasted asparagus & pea salad

    A star rating of 4.5 out of 5.16 ratings

    Whip up this quick and healthy asparagus, pea and egg salad and you'll get plenty of nutrients including vitamin C and iron, plus three of your 5-a-day

  • Roasted asparagus & smashed new potato salad served on a plate

    Roasted asparagus & smashed new potato salad

    A star rating of 4.2 out of 5.9 ratings

    Combine asparagus, goat's cheese, new potatoes, peas and lettuce to make this easy springtime vegetarian dish. Great for a midweek meal

  • Asparagus & broad bean lasagne served in a casserole dish

    Asparagus & broad bean lasagne

    A star rating of 4.5 out of 5.8 ratings

    Make the most of fresh asparagus and broad beans and try this light, low-fat veggie lasagne with a twist. It delivers three of your 5-a-day

  • Asparagus salad with a runny poached egg

    Asparagus salad with a runny poached egg

    A star rating of 4.1 out of 5.17 ratings

    A simple, balanced bistro-style salad that's low in calories but high in flavour, texture and nutrition

  • Creamy pasta with asparagus & peas

    Creamy pasta with asparagus & peas

    A star rating of 3.6 out of 5.54 ratings

    Take five ingredients and whip up this simple green vegetable fusilli supper for two, plus hit 3 of your 5-a-day

  • Allotment salad in a bowl

    Allotment salad

    A star rating of 5 out of 5.9 ratings

    Make the most of new season's asparagus and radishes in a vibrant salad with a French-style dressing. Great for a barbecue

  • Healthy pasta primavera on a plate

    Healthy pasta primavera

    A star rating of 4.3 out of 5.51 ratings

    A healthy spaghetti dish full of broad beans, leeks and asparagus tips. Make the most of spring greens with this vibrant, filling pasta recipe

  • Spring greens, fennel & apples

    Spring greens, fennel & apples

    A star rating of 4.5 out of 5.2 ratings

    A healthy, versatile side dish, fit for any dinner table - these fresh, crisp flavours will go with roast meat or fish

  • Sesame & spring onion stir-fried udon with crispy tofu

    Sesame & spring onion stir-fried udon with crispy tofu

    A star rating of 4.6 out of 5.15 ratings

    Do something different for dinner, with our vegan noodle, tofu, green bean and spring onion stir-fry. It's quick and healthy, plus it's budget-friendly too

  • Green minestrone with tortellini

    Green minestrone with tortellini

    A star rating of 4.5 out of 5.9 ratings

    Add tortellini to this green minestrone soup with leeks, spring veg and peas for a filling lunch or supper. It's a healthy, low calorie choice on cold nights

  • Spring tabbouleh salad on a white plate

    Spring tabbouleh

    A star rating of 4.3 out of 5.15 ratings

    A simple, budget, spring salad that can add a healthy dose of vegetables to your midweek meal. This easy vegan dish also makes great leftover lunches

  • Green eggs served on a white plate

    Green eggs

    A star rating of 4.2 out of 5.14 ratings

    Supplying vitamin C and iron, this breakfast of eggs, spinach and leeks will super-charge your morning. It provides energy from protein and fat, plus two of your 5-a-day

  • Three bean spring minestrone served in a bowl

    Three bean spring minestrone

    A star rating of 4.8 out of 5.5 ratings

    Enjoy this three bean minestrone soup as a healthy lunch or supper. Full of protein, it will keep you going through the day and contains 3 of your 5-a-day

  • Green shakshuka

    Green shakshuka

    A star rating of 3.8 out of 5.10 ratings

    Treat yourself to a shakshuka with a difference. Mix up your favourite greens, eggs and flatbreads to serve with this healthy weekend breakfast

  • Green juice in glasses with ice and straws

    Low-sugar lime & basil green juice

    A star rating of 4.5 out of 5.4 ratings

    Our aromatic, zesty lime and basil juice couldn't be easier to make – you can whip up this refreshing drink in minutes. Get your greens and a dash of elderflower sweetness

  • Green pesto minestrone

    Green pesto minestrone

    A star rating of 4.6 out of 5.23 ratings

    A generous grating of parmesan balances the citrus in this fresh, healthy pesto soup. A simple veggie supper you can serve with fluffy garlic flatbreads

  • Green fritters

    Green fritters

    A star rating of 4.4 out of 5.23 ratings

    Enjoy a healthy breakfast that will keep you satisfied for longer, with eggs and vibrant green broccoli and courgettes for protein, vitamins and minerals

  • Butternut squash & spinach filo pie

    Butternut squash & spinach filo pie

    A star rating of 4.1 out of 5.67 ratings

    This crispy pastry-topped pie is crammed full of vegetables so it contains all 5 of your recommended daily intake

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