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Egg, asparagus and lettuce salad with croutons on a green plate

Healthy vegetarian spring recipes

53 Recipes
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Celebrate spring with these nutritious veggie recipes, including vibrant soups, fresh salads and simple mains – all bursting with seasonal flavours.

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Showing items 1 to 24 of 53

  • Creamy pasta with asparagus & peas

    Creamy pasta with asparagus & peas

    A star rating of 3.6 out of 5.54 ratings

    Take five ingredients and whip up this simple green vegetable fusilli supper for two, plus hit 3 of your 5-a-day

  • Carrot pilaf on a plate with coriander chutney alongside

    Carrot pilaf with coriander chutney

    A star rating of 5 out of 5.13 ratings

    Try this healthy pilaf filled for an easy midweek meal. With cashew nuts, veg and spices, it's not only tasty but budget-friendly too. Top with coriander chutney

  • Green pesto minestrone

    Green pesto minestrone

    A star rating of 4.5 out of 5.27 ratings

    A generous grating of parmesan balances the citrus in this fresh, healthy pesto soup. A simple veggie supper you can serve with fluffy garlic flatbreads

  • Spring celebration salad served in a bowl

    Spring celebration salad

    A star rating of 4.4 out of 5.8 ratings

    Celebrate spring with this salad using the season’s most exciting food, including new potatoes, asparagus and peas. It's even better if you make your own mayo

  • Butternut squash & spinach filo pie

    Butternut squash & spinach filo pie

    A star rating of 4 out of 5.68 ratings

    This crispy pastry-topped pie is crammed full of vegetables so it contains all 5 of your recommended daily intake

  • Spring vegetable & cauliflower tabbouleh

    Spring vegetable & cauliflower tabbouleh

    A star rating of 4.7 out of 5.3 ratings

    Grated cauliflower replaces the grains in this twist on a Middle Eastern salad with parsley, mint, asparagus and courgette

  • Artichoke and aubergine rice in a bowl with a serving spoon

    Artichoke & aubergine rice

    A star rating of 4.6 out of 5.39 ratings

    As well as being tasty, this aubergine and artichoke is low fat, low calorie and cost effective. Make a large batch and eat it cold the next day

  • A bowl of asparagus and lemon spaghetti with peas

    Asparagus & lemon spaghetti with peas

    A star rating of 3.5 out of 5.37 ratings

    This healthy, vegan pasta dish is ready in under 20 minutes. It's low calorie and provides 3 of your 5-a-day along with fibre, vitamin C and iron.

  • Healthy pasta primavera on a plate

    Healthy pasta primavera

    A star rating of 4.3 out of 5.54 ratings

    A healthy spaghetti dish full of broad beans, leeks and asparagus tips. Make the most of spring greens with this vibrant, filling pasta recipe

  • Roasted radishes on a blue plate

    Roasted radishes

    A star rating of 5 out of 5.2 ratings

    Add a pop of colour to your Easter roast with these jewel-like radishes. Use a mixture of radishes in different colours, if you can, for a touch of spring

  • Roasted asparagus, pea & egg salad served on a plate

    Roasted asparagus & pea salad

    A star rating of 4.5 out of 5.16 ratings

    Whip up this quick and healthy asparagus, pea and egg salad and you'll get plenty of nutrients including vitamin C and iron, plus three of your 5-a-day

  • Spinach dhal with harissa yogurt served in a bowl

    Spinach dhal with harissa yogurt

    A star rating of 5 out of 5.3 ratings

    Combine spinach, harissa, yogurt and almonds with our basic lentils recipe to make this fabulous spinach dhal. Packed with nutrients, it's wonderfully healthy

  • Healthy wholemeal wraps topped with pea hummus, vegetables and feta

    Wholemeal wraps with minty pea hummus & beetroot

    A star rating of 4.5 out of 5.8 ratings

    This quick lunch option contains 3 of your 5-a-day and makes great fuel for exercise. Homemade wraps are easy to make and are much tastier than shop-bought.

  • Pea & broad bean shakshuka

    Pea & broad bean shakshuka

    A star rating of 4.6 out of 5.29 ratings

    We’ve turned a classic brunch shakshuka dish into more of a sharing main course by adding seasonal spring vegetables like peas, broad beans and asparagus

  • Asparagus & broad bean lasagne served in a casserole dish

    Asparagus & broad bean lasagne

    A star rating of 4.5 out of 5.8 ratings

    Make the most of fresh asparagus and broad beans and try this light, low-fat veggie lasagne with a twist. It delivers three of your 5-a-day

  • Allotment salad in a bowl

    Allotment salad

    A star rating of 5 out of 5.9 ratings

    Make the most of new season's asparagus and radishes in a vibrant salad with a French-style dressing. Great for a barbecue

  • Spring greens, fennel & apples

    Spring greens, fennel & apples

    A star rating of 4.5 out of 5.2 ratings

    A healthy, versatile side dish, fit for any dinner table - these fresh, crisp flavours will go with roast meat or fish

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