
Healthy pasta recipes
Our best healthy pasta recipes are packed with nutritious ingredients. Perfect for a super-satisfying, nourishing lunch or supper.
Showing 49 to 72 of 80 results
Mushroom & kale spaghetti
Blend a can of butter beans into this mushroom and kale sauce for a creamy base that adds fibre, nutrients and an additional portion of your five-a-day
Pasta e fagioli
Make this vegan soup in the slow cooker for a super-easy, healthy supper. Packed with veg, pasta and beans, it's a satisfying soup for winter
Low-fat turkey bolognese
Swap your usual beef mince for turkey to reduce the fat content of this classic Italian sauce. Serve with wholemeal pasta for a hearty weeknight meal
Tuna pasta with rocket & parsley pesto
Whizz up a quick homemade pesto with parsley and lemon juice, then serve spooned through hot pasta with fish, tomatoes and green beans
Orzo with spinach & cherry tomatoes
A tiny rice-shaped variety of pasta makes this dish almost like risotto. It's quick, healthy, filling and suitable for vegetarians
Roasted red pepper & parsley pesto with penne
Try a new take on pesto and blend red peppers, cashew nuts and parsley then serve spooned through hot pasta
Pasta with tomato & hidden veg sauce
Get your family to eat more veg with this superhealthy pasta sauce recipe which counts as 5 of your 5-a-day. The sauce is freezable too
Wholewheat pasta with broccoli & almonds
Brown spaghetti keeps you fuller for longer - team it with healthy greens flavoured with garlic, chilli and lemon
Italian vegetable soup
Warm up your week with this nourishing healthy vegetable soup that's packed with veggies and pasta, and easy to freeze ahead
Pasta salad with tuna, capers & balsamic dressing
Update tuna pasta salad by skipping the mayo and adding balsamic vinegar, olive oil, colourful tomatoes and celery
Crab linguine with chilli & parsley
Keep it simple with this restaurant-style crab linguine with chilli and parsley – it takes a few good-quality ingredients and lets them shine
Pasta with pine nuts, broccoli, sardines & fennel
A typically Sicilian flavour combination - sweet raisins, spicy olive oil, crunchy pine nuts and salty fish
Lemon spaghetti with tuna & broccoli
15 minutes is all you need to whip up this fresh, light and healthy fish pasta with olives, capers and greens
Chicken pasta salad
For a speedy, simple supper this chicken pasta salad dish is just the thing - save leftovers for lunch the next day
Spaghetti with crab, cherry tomatoes & basil
Punchy fresh flavours in a good-for-you-dish are often what you need for a midweek boost. This pasta dish has it all
Rigatoni with spiced prawns, tomatoes & chorizo
Subtle, sweet tomatoes work brilliantly with the intense flavour of prawns and chorizo
Venetian duck ragu
Cinnamon adds complexity to this slow-cooked pasta sauce, which goes perfectly with large tubular paccheri pasta, or ribbons of pappardelle
Spaghetti with leeks, peas & pesto
Add some veg to pasta and pesto for a cheap, healthy springtime supper dish
Broccoli pesto pasta
A new delicious version of the Italian favourite, pesto pasta, with broccoli
Cherry tomato & caper spaghetti
A simple pasta dish with a hint of spice makes for a super satisfying supper
Super-veg pasta
Get two of your five-a-day with this deliciously versatile sauce
Lazy summer pasta
Perfect for those lazy summer evenings, this no-sauce pasta supper could hardly be easier
Seafood fideuà paella
Try this paella with a difference, using fideo or vermicelli pasta instead of rice, with prawns, mussels, squid, monkfish and a sprinkling of saffron
Tagliatelle with grilled chicken & tomatoes
A great low-fat supper with a good source of vitamin C, counts as 1 of 5-a-day