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Tagliatelle with grilled chicken & tomatoes

Tagliatelle with grilled chicken & tomatoes

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Rating: 4 out of 5.18 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook: -
  • Easy
  • Serves 4

A great low-fat supper with a good source of vitamin C, counts as 1 of 5-a-day

  • Healthy
Nutrition: per serving
HighlightNutrientUnit
kcal423
fat4g
saturates1g
carbs61g
sugars4g
fibre3g
protein40g
low insalt0.48g
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Ingredients

Method

  • STEP 1

    Heat the grill to high. Coat the chicken with the lemon zest and juice, tarragon, salt and pepper. Put in a large, shallow ovenproof dish or roasting tin in one layer. Brush lightly with a little oil, then grill for 6 mins. Turn the chicken over and add the tomatoes to the dish, cut-side up, brushing them lightly with oil. Grill for a further 6-8 mins until the chicken is cooked and lightly browned and the tomatoes are tender.

  • STEP 2

    Meanwhile, cook the pasta in a large pan of boiling water according to pack instructions. Drain well, reserving 150ml of the cooking water, then return to the pan. Remove the chicken from the dish and cut into chunks. Add to the pasta with the tomatoes, cooking water and pan juices. Toss everything together well and serve.

Recipe from Good Food magazine, October 2007

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Overall rating

Rating: 4 out of 5.18 ratings
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