Healthy sandwich recipes
Showing 1 to 24 of 34 results
Spicy chicken & avocado wraps
Pan-fry lean chicken breast with lime, chilli and garlic, then pile onto seeded tortilla wraps. Cool before assembling if packing for lunch
Caesar pitta
Pack a pitta with chicken, salad and homemade caesar dressing for an easy lunch. It takes just 10 minutes from prep to plate and it's healthy too
Crispy chicken & smashed avocado baps
Pack these healthy chicken, avocado and lettuce sandwiches to enjoy on a family summer picnic. The chicken has a crispy coating made from flour, almonds and sesame seeds
Wholemeal wraps with minty pea hummus & beetroot
This quick lunch option contains 3 of your 5-a-day and makes great fuel for exercise. Homemade wraps are easy to make and are much tastier than shop-bought.
Veggie olive wraps with mustard vinaigrette
Eat the rainbow with our simple, healthy, veggie wrap. This olive and veg sandwich makes an easy vegan, low-calorie lunch option to eat al-desko
Spicy avocado wraps
Pan-fry vegetarian, chicken-style pieces with lime, chilli and garlic, then pile onto seeded tortilla wraps - cool before assembling if packing for lunch
Healthy tuna lettuce wraps
Make these nifty wraps with avocado mayo as a great low-carb, high-protein lunch. They're packed with omega-3-rich tuna and boast three of your five-a-day
Tuna, avocado & pea salad in Baby Gem lettuce wraps
Skip the bread and serve tuna and crunchy vegetables in rolled, crisp lettuce leaves as a super-light lunch
Curried egg mayo sandwich topper
Spice up traditional egg mayonnaise with a little curry paste. Serve piled on bread or stuffed in pitta alongside crunchy cucumber, lettuce and spring onion
Piri-piri prawn wrap
Flavoured with lemon, chilli, garlic and paprika, these spicy prawns pack a serious punch. Add to flatbread with peppers, sour cream and lettuce
Hummus & avocado sandwich topper
Spruce up hummus with coriander, red onion, tomatoes and lemon and stuff into pitta or serve piled on wholegrain or rye bread
Prawn & avocado wrap
Wrap up something healthy for your lunchbox. This sandwich is flavoured with lime, spring onion and spicy sauce
Turkey & spring onion wraps
Give yourself a low-fat treat with these super-quick sandwich tortillas - a fab way of using up leftover turkey
Chicken & avocado sandwich topper
Lean chicken makes a great base for a sandwich. Combine with fresh salad ingredients and a little low-fat mayonnaise
Tartines with roasted tomatoes & mint pesto
French open-faced cheese and tomato toasted sandwiches, drizzled with light mint and garlic pesto and spread with ricotta
Carrot & raisin sandwiches
A vegetarian sandwich with a difference, this light filling is simple and great for afternoon tea or lunch boxes
Chicken, carrot & avocado rolls
Healthy, quick and simple tortilla wraps with shredded chicken, vegetables and salad - perfect for little lunchboxes
Carrot & hummus roll-ups
Roll-up, roll-up - snaffle something superhealthy in a flash with these vegetarian wraps
Fish dogs with lemony fennel slaw
The humble fish finger sandwich gets a facelift - serve in hot dog buns with a fresh and crunchy coleslaw
Green club sandwich
This healthy sandwich is packed full of goodness to keep you going until dinner
Salmon & chive bagel topper
Mix your fish with cream cheese and herbs for a low-fat and healthy sandwich filling
Lemony salmon & lettuce wraps
Using canned salmon, lettuce and some seasoning you can create this simple, healthy lunch. Low-fat, low-calorie and no fuss, this is the easiest lunch ever
Smoked trout & cucumber open sandwiches
This fresh and healthy lunchtime filler is ready in a flash
Vegetable bread rolls
For a crunchy top and soft doughy middle, we devised scone-bread hybrid baps, which make use of leftover veg