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Caesar pitta served on a board

Caesar pitta

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A star rating of 5 out of 5.3 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • No cook
  • Easy
  • Serves 1

Pack a pitta with chicken, salad and homemade Caesar dressing for an easy lunch. It takes just 10 minutes from prep to plate and it's healthy too

  • Healthy
Nutrition: Per serving
NutrientUnit
kcal461
fat17g
saturates3g
carbs34g
sugars7g
fibre6g
protein40g
salt1.2g
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Ingredients

  • 1 tsp lemon juice
  • ½ small garlic clove , crushed
  • 1 tbsp fat-free Greek yogurt
  • 1 tbsp lighter mayonnaise
  • ¼ tsp mustard powder
  • 1 brown anchovy , rinsed and finely chopped
  • ½ tbsp grated parmesan
  • 1 small skinless cooked chicken breast, or 80g cooked chicken, shredded
  • ¼ small cucumber , cubed
  • 3 cherry tomatoes , halved
  • 4 Little Gem lettuce leaves, shredded
  • 1 wholemeal pitta bread

Method

  • STEP 1

    Whisk the lemon juice, garlic, yogurt, mayonnaise, mustard powder, anchovy, parmesan and 2-3 tbsp water together with a good grinding of black pepper. Toss in the chicken, cucumber, tomatoes and lettuce, until everything is well coated. Toast the pitta and split, then stuff with the salad and chicken mixture.

RECIPE TIPS
TRY LEFTOVER TURKEY

This works well with leftover roast turkey at Christmas, too.

Goes well with

Recipe from Good Food magazine, November 2019

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Overall rating

A star rating of 5 out of 5.3 ratings
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