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Hummus & avocado sandwich topper

Hummus & avocado sandwich topper

A star rating of 4.3 out of 5.3 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • No cook
  • Easy
  • Serves 1

Spruce up hummus with coriander, red onion, tomatoes and lemon and stuff into pitta or serve piled on wholegrain or rye bread

  • Vegetarian
Nutrition: per serving
NutrientUnit
kcal364
fat18g
saturates3g
carbs41g
sugars7g
fibre8g
protein14g
salt1.5g
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Ingredients

  • 2 big spoonfuls hummus
  • ½ small avocado , diced
  • squeeze of lemon
  • some chopped red onion
  • coriander leaves
  • some halved cherry tomatoes
  • slice wholegrain seeded bread or rye, or wholegrain pitta, to serve

Method

  • STEP 1

    Top bread or fill pitta with hummus, then add avocado with lemon, red onion, coriander and cherry tomatoes.

Recipe from Good Food magazine, February 2014

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Overall rating

A star rating of 4.3 out of 5.3 ratings
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