Pear, blue cheese & walnut sandwich topper
Serves 1
Easy
Prep:
No cook
The textures and contrasting flavours are what makes this simple lunchtime combination so satisfying. Finish with some peppery watercress
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- 25g blue cheeseor vegetarian alternative
- 1 small pearsliced
- a big handful watercress
- 2 walnut halveschopped
- slice wholegrain seeded breador rye, or wholegrain pitta, to serve
Nutrition: per serving
- kcal320
- fat19g
- saturates7g
- carbs26g
- sugars15g
- fibre7g
- protein11g
- salt0.9g
Method
step 1
Top bread or fill pitta with cheese, pear, watercress and walnuts.
