The BBC Good Food logo
Prawn cocktail sandwich topper

Prawn cocktail sandwich topper

By
A star rating of 4.5 out of 5.2 ratingsRate
loading...
Magazine subscription – Try your first 5 issues for only £5
  • Preparation and cooking time
    • Prep:
    • No cook
  • Easy
  • Serves 1

Make classic prawns in mayonnaise healthier - pile onto bread or stuff in a pitta and serve with a crunchy green salad and some dill for extra flavour

Nutrition: per serving
HighlightNutrientUnit
low inkcal143
fat5g
saturates1g
carbs14g
sugars3g
fibre2g
protein11g
salt1.5g
Advertisement

Ingredients

  • 50g prawn
  • 1 tbsp low-fat mayonnaise
  • tiny squirt tomato purée
  • several Little Gem lettuce leaves
  • some chopped spring onion
  • slices of cucumber
  • sprinkling of dill
  • slice wholegrain seeded bread or rye, or wholegrain pitta, to serve

Method

  • STEP 1

    Stir prawns with mayonnaise and tomato purée. Pile onto the bread or into pitta with lettuce, spring onion, cucumber and dill.

Goes well with

Recipe from Good Food magazine, February 2014

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4.5 out of 5.2 ratings
Advertisement
Advertisement
Advertisement

Sponsored content