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Carrot & raisin sandwiches

Carrot & raisin sandwiches

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A star rating of 4.2 out of 5.6 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • No cook
  • Easy
  • Serves 8

A vegetarian sandwich with a difference, this light filling is simple and great for afternoon tea or lunch boxes

  • Healthy
  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
kcal97
fat3g
saturates0g
carbs15g
sugars6g
fibre1g
protein3g
low insalt0.4g
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Ingredients

  • 1 large carrot , peeled and grated
  • 2 tbsp raisin
  • 1 tbsp olive oil
  • ½ tbsp white wine vinegar
  • 1 tbsp chopped mint
  • 4-6 slices brown bread
  • 3 tbsp houmous

Method

  • STEP 1

    Mix the carrot with the raisins, olive oil and vinegar. Season and add the mint.

  • STEP 2

    Spread 2-3 slices of the bread with houmous, top with the carrot mix and sandwich with 2-3 more slices. Cut into your desired shapes.

RECIPE TIPS
PREPARE AHEAD

You can make the filling the day before. Leave in a bowl in the fridge until ready to use.

Goes well with

Recipe from Good Food magazine, March 2012

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Overall rating

A star rating of 4.2 out of 5.6 ratings
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