Bowl of porridge with fruit compote, sliced figs and pistachios

Healthy porridge recipes

19 Recipes

Stir up a warm and nourishing bowl of porridge for an energising breakfast. These feel-good recipes are packed with fruit, nuts, oats and other heart-healthy grains.

Healthy porridge bowl

5

(1 rating)

Start your day right with this filling bowl of oats, berries, banana and seeds. It's healthy and packed with nutrients to fuel body and mind...
  • 15 mins
  • Easy
  • Healthy
  • Vegetarian

Porridge with blueberry compote

3.954545

(22 ratings)

Top high-fibre porridge oats with creamy Greek yogurt and healthy blueberries - buy frozen to help cut the cost of this filling breakfast
  • 10 mins
  • Easy
  • Healthy
  • Vegetarian

Baked banana porridge

4.05263

(19 ratings)

Start the day right with this healthy baked banana porridge containing walnuts, banana and cinnamon. It's a filling breakfast that will keep you going until lunch...
  • 30 mins
  • Easy
  • Healthy
  • Vegetarian

Peanut butter overnight oats

4

(22 ratings)

Make a bowl of overnight oats that's indulgent yet healthy with creamy peanut butter and tangy raspberries. Or make it in a jar and take it to work...
  • 5 mins
  • Easy
  • Healthy
  • Vegetarian

Blueberry & nut oat bake

4

(2 ratings)

Swap your regular porridge for a healthy baked version, packed with oats, juicy blueberries and crunchy almonds. It's a warming breakfast for cold mornings...
  • 40 mins
  • Easy
  • Healthy
  • Vegetarian

Pink barley porridge with vanilla yogurt

3.88889

(9 ratings)

Power yourself through the day with a healthy breakfast porridge that gets its pink hue from plums. Pearl barley adds great texture as well as releasing energy slowly
  • 25 mins
  • Easy
  • Healthy
  • Vegetarian

Apple & linseed porridge

4.285715

(7 ratings)

Start the day the right way with a nutrient-packed oaty breakfast - full of stomach-friendly fibre, great for digestion
  • 11 mins
  • Easy
  • Healthy
  • Vegetarian

Fruit & nut breakfast bowl

4.285715

(7 ratings)

Top cheap and healthy porridge oats with chopped fresh oranges, Greek yogurt and a sprinkling of dried fruit, nuts and seeds
  • 15 mins
  • Easy
  • Healthy
  • Vegetarian

Cardamom & peach quinoa porridge

4

(8 ratings)

A healthy breakfast of oats and quinoa with fresh ripe peach. Almond milk makes its suitable for dairy-free and vegan diets
  • 23 mins
  • Easy
  • Healthy
  • Vegetarian

Cocoa & cherry oat bake

4

(1 rating)

Treat yourself in the morning to this healthy oat bake packed with cocoa nibs, hazelnuts, porridge oats and dried cherries. It's delicious served with yogurt...
  • 45 mins
  • Easy
  • Healthy
  • Vegetarian

Banana & tahini porridge

4

(7 ratings)

Pep up your porridge with a tahini drizzle and toasted sesame seeds. Oats and tahini help to promote good digestion so you can start your day the healthy way
  • 10 mins
  • Easy
  • Healthy
  • Vegetarian

Creamy yogurt porridge

4.333335

(3 ratings)

This delicious oaty breakfast is low in fat and calories and will keep you full all morning. Serve with one of our suggested toppings
  • 4 mins
  • Easy
  • Healthy
  • Vegetarian

Congee with soy eggs

5

(1 rating)

This savoury, Asian version of our much loved porridge contains rice and meaty chicken stock to flavour the broth, and makes a wonderful breakfast or comforting dinner
  • 35 mins
  • Easy
  • Healthy

Three-grain porridge

4.5

(2 ratings)

This healthy breakfast, made from toasted oatmeal, spelt and barley, is super simple to make and can be kept for up to six months
  • 10 mins
  • Easy
  • Healthy
  • Vegetarian

Tropical overnight oats

0

(0 ratings)

Give your breakfast a tropical twist with our overnight oats. This healthy, low-fat recipe takes minutes to prepare and can be made in a jar to take to work
  • 10 mins
  • Easy
  • Healthy
  • Vegetarian

Poppy seed buckwheat porridge

5

(1 rating)

Swap regular oats for buckwheat to make your morning porridge. Buckwheat is a versatile, gluten-free, grain-like seed with a lovely, nutty flavour that adds plenty of taste to breakfast
  • 25 mins
  • Easy
  • Healthy
  • Vegetarian
Want to receive regular food and recipe web notifications from us?