Spiced chicken, spinach & sweet potato stew

Healthy casserole & stew recipes

Slow-cooked casseroles and superhealthy stews make for a satisfying supper, packed with nutritious ingredients - the ultimate feel-good comfort food.

23 ratings 4.1 out of 5 star rating

Stay on track with this low-fat supper that's on the table in half an hour

30 mins
Easy
Healthy
26 ratings 4.3 out of 5 star rating

Superhealthy and high in fibre too, this miraculous Middle Eastern one-pot is under 150 calories per serve and counts as 5 of your 5-a-day

55 mins
Easy
Healthy
Vegetarian
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134 ratings 4.5 out of 5 star rating

This family winter warmer is full of flavour and goodness. Adapt for meat lovers by adding sausages

50 mins
Easy
Healthy
Vegetarian
17 ratings 4.3 out of 5 star rating

Try a chicken casserole with a difference and whip up this version with mushrooms, olives, tomato and parsley

1 hr
Easy
Healthy
24 ratings 3.9 out of 5 star rating

Enjoy this simple stew for dinner, then pack into boxes to keep you going for lunches

3 hrs and 10 mins
Easy
Healthy
18 ratings 3.9 out of 5 star rating

A low-fat Creole-inspired okra and green pepper stew with cayenne, paprika, cumin and thyme

1 hr
Easy
Healthy
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