We’ve turned a classic brunch shakshuka dish into more of a sharing main course by adding seasonal spring vegetables like peas, broad beans and asparagus
With courgette, peppers and eggs, this vegetarian dish is a filling, healthy breakfast for all the family – kids will enjoy dipping toast into soft egg yolk
This recipe makes four large muffin-shaped bakes which you can eat over two days. Serve with slaw, salad or cooked vegetables for a healthy lunch option
Roasting cauliflower kicks the flavour up a notch, with sweet pomegranate seeds and earthy tahini, served in warmed pitta bread
This healthy, satisfying salad makes a tasty packed lunch or light supper with green beans, parsley, chives and lemon
A vegetarian breakfast with bite, try this egg dish with cream cheese, herbs and grilled tomatoes
Classic British Coronation chicken gets a makeover, served in Little Gem lettuce leaves with peanut and coconut sauce
Use storecupboard pulses in this healthy, Mexican-inspired soup - freshen it up with sweet onions, coriander and soured cream
A low-fat, vegetarian soup that everyone will love - passata and whole milk give a silky smooth finish
Enjoy this super healthy soup when you want a comforting but low-calorie lunch – rich in fibre, vitamin C and folic acid
Try this flavour-packed, low-fat fish dish, perfect as a mid-week meal. It's full of omega 3 and counts as 1 of your 5-a-day.
Treat yourself to this low-fat, healthy Thai dish after a hard day's work, it's quick and easy to make
Serve this salad alongside grilled tuna or steak or tuck into it as a superhealthy lunch
A superhealthy way to eat lamb, that counts as 2 of your 5-a-day and is packed with iron and vitamin C
A one-pot packed with veg and tender lamb that will keep the whole family satisfied
This superhealthy, stir-fried side makes a tasty vegetarian supper served with rice and dhal
This gutsy one-pot can mostly be prepared in advance - just crack in the eggs at the end
Too hot to cook? This superhealthy salad makes a refreshing light lunch or starter
Use up leftover cranberry sauce in this healthy salad. Add a can of cannellini beans if you want to bulk it up
