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Special diets

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Discover our top recipes for special diets, including delicious gluten-free dinners, dairy-free desserts, egg-free recipes and sugar-free baking ideas.

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Showing items 1 to 19 of 67

  • A bowl of eggs with sliced avocados and cherry tomatoes

    Low-carb breakfast

    Start the day with a satisfying low-carb breakfast. From baked eggs and omelettes, to pancakes and smoothies, these recipes will help keep you energised. Please note that serving suggestions are not included for low-carb recipes.

  • Chicken with crushed harissa chickpeas served on a plate

    Low-carb chicken recipes

    Satisfying chicken meals, including flavour-packed stews, traybakes and curries – all 40g carbs or under per serving. Please note that serving suggestions are not included for low-carb recipes.

  • Bowl of aubergine, chickpea and veg stew

    Low-carb vegetarian

    Following a low-carb, veggie diet? We've got a selection of light yet satisfying meat-free meals, including vegetable curries, salads, soups and more. Please note that serving suggestions are not included for low-carb recipes.

  • Chicken stew in two bowls and a pot

    Low-carb dinner

    Sit down to a satisfying low-carb supper. From comforting stews and curries to soups and tarts, our recipes are flavourful yet low in carbohydrates. Please note that serving suggestions are not included for low-carb recipes.

  • Slow cooker chicken korma in a pot

    Low-carb slow cooker recipes

    From creamy chicken korma to Turkish breakfast eggs, dig into one of our best low-carb slow-cooker recipes – they all contain less than 40g of carbs per serving, guaranteed! Please note that serving suggestions are not included for low-carb recipes.

  • Celeriac, hazelnut & truffle soup in a bowl

    Low-carb soup recipes

    From creamy mushroom to celeriac, hazelnut & truffle, dig into one of our low-carb soup recipes – they all contain less than 20g of carbs per serving! Please note that serving suggestions are not included for low-carb recipes.

  • Moroccan orange & cardamom cake

    Lower sugar

    Healthy and filling lunches, dinners and the occasional sweet treat - all with under 10g of sugar per serving.

  • Avocado & black bean eggs in a bowl

    Low-sugar breakfast recipes

    Low in sugar, high in flavour! Discover our favourite low-sugar breakfast recipes (all 5g of sugar per serving or less), from naturally sweet pancakes and homemade muesli to many ways with eggs.

  • Gut-friendly

    Boost your digestion with our specially selected recipes. Unless you follow a specific diet for health reasons these ingredients will promote the health and function of your digestive system.

  • Mexican beans & avocado on toast

    Gut-friendly vegan

    Discover delicious, plant-based dishes packed with nutritious ingredients to promote digestive health. These recipes have been selected by dietitian Emer Delaney.

  • A frittata in a frying pan with avocado salsa in a bowl

    Ketogenic diet

    These recipes have been chosen by a nutritionist to supply no more than 15g of carbohydrate per serving, combined with low to moderate amounts of protein. Always speak to your GP or healthcare professional before starting a new dietary regime, and read our guide to the ketogenic diet.

  • Baked eggs with mushrooms, tomatoes and rocket

    Keto breakfast

    Need keto breakfast inspiration? These recipes supply carbohydrate and protein in amounts suitable for the ketogenic diet. Always speak to your GP or healthcare professional before starting a new dietary regime.

  • half an avocado filled with tamari ginger dressing

    Keto snack

    Try these snacks chosen by a nutritionist to supply carbohydrate and protein in amounts suitable for the ketogenic diet. Always speak to your GP or healthcare professional before starting a new dietary regime.

  • Peanut butter chicken

    Keto lunch recipes

    Try these lunch ideas chosen by a nutritionist to supply carbohydrate and protein in amounts suitable for the ketogenic diet. Always speak to your GP or healthcare professional before starting a new dietary regime.

  • Superkanja served with rice

    Keto dinner recipes

    These recipes are ideal for the ketogenic diet, each with carefully considered amounts of carbohydrate and protein. Always speak to your GP or healthcare professional before starting a new dietary regime.

  • Thai broccoli rice

    Vegetarian keto recipes

    Try these vegetarian keto ideas, as chosen by a nutritionist, to supply carbohydrates and protein for the ketogenic diet. Speak to your GP or healthcare professional before starting a new dietary regime.

  • Salmon & leek parcel

    Keto fish recipes

    Try these delicious fish recipes chosen by a nutritionist to supply carbohydrate and protein in amounts suitable for the ketogenic diet. Always speak to your GP or healthcare professional before starting a new diet.

  • old-delhi style butter chicken

    Keto chicken recipes

    Try these chicken recipes chosen by a nutritionist to supply carbohydrate and protein in amounts suitable for the ketogenic diet. Always speak to your GP or healthcare professional before starting a new dietary regime.

  • Smoky steak with Cajun potatoes & spicy slaw served on a plate

    High-calorie recipes

    Discover our wholesome, higher calorie recipes including breakfast, lunch, dinner and snack options.

See more special diet recipes
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