Potato salad with anchovy & quail’s eggs

Gluten-free lunch recipes

Specially selected midday treats for a no-gluten diet.

5 ratings 4.8 out of 5 star rating

This healthy, satisfying salad makes a tasty packed lunch or light supper with green beans, parsley, chives and lemon

30 mins
Easy
Healthy
Gluten-free
4 ratings 3.0 out of 5 star rating

Makeover the typically heavy Caesar dressing by swapping mayonnaise for Greek yogurt - low in fat and calories, but still deliciously creamy

42 mins
Easy
Gluten-free
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8 ratings 4.5 out of 5 star rating

This filled omelette, with red onions, curly kale and goat's cheese, is vegetarian, gluten-free and quick enough to make midweek

40 mins
Easy
Vegetarian
Gluten-free
50 ratings 3.8 out of 5 star rating

This super healthy soup combines broccoli and kale with ginger, coriander and turmeric for a nutrient dense and low-fat lunch

35 mins
Easy
Healthy
Vegetarian
15 ratings 3.8 out of 5 star rating

Enjoy this nutrient-packed salad, with juicy tomatoes and cucumber, as a delicious and healthy lunch

40 mins
Easy
Healthy
Vegetarian
6 ratings 4.5 out of 5 star rating

The apple and sage contrast beautifully with naturally sweet butternut squash in this low-fat, gluten-free festive dinner party starter

50 mins
Easy
Healthy
Vegan
31 ratings 4.6 out of 5 star rating

Quinoa is a fine, protein-packed grain that helps to keep you satisfied until your next meal, making this veggie salad a great lunchbox filler

1 hr
Easy
Gluten-free
4 ratings 4.8 out of 5 star rating

Pack your lunchbox with omega-3 rich smoked fish, new potatoes, beetroot and a light citrus dressing

25 mins
Easy
Gluten-free
18 ratings 5.0 out of 5 star rating

A vegetarian side salad with cumin-roasted carrots, chickpeas, mint, nuts, spinach and salty cheese - great with Moroccan food

50 mins
Easy
Gluten-free
2 ratings 4.5 out of 5 star rating

With a proper bready texture and good crust, this gluten-free loaf slices well and was a hit in our test kitchen

55 mins
Easy
Healthy
Vegetarian
51 ratings 3.8 out of 5 star rating

A quick, gluten-free bread recipe - no need for yeast, ready in under an hour

1 hr and 15 mins
Easy
Vegetarian
Gluten-free
9 ratings 4.2 out of 5 star rating

A great gluten-free alternative to pasta. Look out for wheat-free soba noodles too

15 mins
Easy
Vegetarian
Gluten-free
13 ratings 3.9 out of 5 star rating

Use quinoa instead of couscous to make a delicious gluten-free salad

25 mins
Easy
Vegetarian
Gluten-free
62 ratings 4.4 out of 5 star rating

A gluten-free bread recipe, ideal as a lunchtime snack with some dips

20 mins
Easy
Vegetarian
Gluten-free
9 ratings 3.7 out of 5 star rating

Inspired by the Vietnamese dish, Bun xao, this fresh-tasting salad has very little fat but is so satisfying

20 mins
Easy
Gluten-free
8 ratings 4.9 out of 5 star rating

Green beans, spinach and broccoli make a great base for a healthy lunchbox treat with oily fish and yogurt dressing

20 mins
Easy
Gluten-free
52 ratings 4.8 out of 5 star rating

A Middle Eastern-style meze bowl with healthy grains, parsley, mint and coriander

25 mins
Easy
Healthy
Gluten-free
17 ratings 4.3 out of 5 star rating

For a low-fat energy lunch try a carbohydrate-heavy baked potato with a light and nutritious filling

1 hr and 10 mins
Easy
Gluten-free
21 ratings 4.8 out of 5 star rating

These simple savouries are a great addition to your first picnic of the year – or as a light lunch treat, whatever the weather

30 mins
Easy
Gluten-free
3 ratings 5.0 out of 5 star rating

Use pulses as the base for your sweet mustard-dressed salad to create a healthy lunch that's full of fibre and vitamin C

10 mins
Easy
Gluten-free
50 ratings 5.0 out of 5 star rating

A light dish of grilled chicken fillets and authentic salad with Kalamata olives, feta cheese, tomato and mint

20 mins
Easy
Gluten-free
14 ratings 4.4 out of 5 star rating

Filling and fast, and just as good the next day in your lunchbox

30 mins
Easy
Gluten-free
12 ratings 4.8 out of 5 star rating

Middle Eastern pomegranate molasses gives this salad a delicious tang

40 mins
Easy
Vegetarian
Gluten-free
2 ratings 5.0 out of 5 star rating

This dish is all about vegetables at the peak of their season

1 hr and 30 mins
More effort
Vegetarian
Gluten-free
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