
Coronation chickpea sandwich filler
- Samuel Goldsmith
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Serves 4
Easy
Prep: 8 mins
No cook
A star rating of 4.8 out of 5.42 ratingsRate
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Create this veggie version of sandwich favourite Coronation chicken using chickpeas. It makes a lovely addition to a summer picnic menu.
Dairy-free
Gluten-free
Vegan
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
400g can chickpeas
drained and rinsed
-
3 1⁄2 tbsp mayonnaise
or vegan alternative
-
1 1⁄2 tbsp mango chutney
-
2 tsp mild curry powder
-
1⁄2 lemon
juiced
-
50g raisins
-
1⁄2 small red onion
finely chopped
-
4 rolls or 8 slices of bread
and Little Gem lettuce leaves, to serve
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Nutrition: Per serving
- kcal220
- fat11g
- saturates1g
- carbs22g
- sugars12g
- fibre5g
- protein5g
- salt0.4g
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Method
-
step 1
Pat the chickpeas dry using kitchen paper. Combine the mayo, chutney, curry powder and lemon juice in a bowl. Season well.
-
step 2
Tip in the raisins, onion and chickpeas and mix to combine. Spoon the filler into rolls or sandwich between bread slices with a few lettuce leaves. Will keep chilled for three days.
Recipe from Good Food magazine, June 2022
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A star rating of 4.8 out of 5.42 ratings
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