Tuna, avocado & quinoa salad
- Preparation and cooking time
- Serves 2
A high protein meal with healthy fats from the avocado. This is the perfect salad to revive you after a morning workout and keep you going 'til lunch
- STEP 1
Rinse the quinoa under cold water. Tip into a saucepan, cover with water and bring to the boil. Reduce the heat and simmer for 15 mins until the grains have swollen but still have some bite. Drain, then transfer to a bowl to cool slightly.
- STEP 2
Meanwhile, in a jug, combine the oil, lemon juice and vinegar with some seasoning.
- STEP 3
Once the quinoa has cooled, mix with the dressing and all the remaining ingredients and season. Divide between plates or lunchboxes.