Low-GI breakfast

Low-GI breakfast recipes

25 Recipes

Start the day well and stay full until lunch.

Apple & linseed porridge

5

(5 ratings)

Start the day the right way with a nutrient-packed oaty breakfast - full of stomach-friendly fibre, great for digestion
  • 11 mins
  • Easy
  • Vegetarian
  • Healthy

Seven-cup muesli

4.81818

(11 ratings)

Mary's muesli will set you up for a busy day, it counts as one of your 5-a-day and is high in iron and packed with fibre
  • 10 mins
  • Easy
  • Vegetarian

Veggie breakfast bakes

4.666665

(12 ratings)

Hit 3 of your 5-a-day with this alternative fry-up - it's packed with vegetables and oven-baked
  • 45 mins
  • Easy
  • Vegetarian

Grapefruit, agave & pistachio salad

0

(0 ratings)

Fruit salads are quick to whip up and one of the healthiest ways to start the day - sweeten with a sugar alternative
  • 5 mins
  • Easy
  • Vegetarian
  • Healthy

One-pan summer eggs

4.63793

(29 ratings)

Satisfy your hunger with this fresh and easy vegetarian supper, or brunch if you prefer
  • 17 mins
  • Easy
  • Vegetarian

Full of fibre

5

(10 ratings)

This muesli is packed with fibre from linseeds - a great start to the day
  • 15 mins
  • Easy
  • Vegetarian
  • Healthy

Perfect porridge

4.166665

(12 ratings)

Perfect porridge for a healthy way to start the day
  • 15 mins
  • Easy

Cinnamon berry granola bars

4.735

(50 ratings)

These granola bars are great for lunchboxes, breakfast on the run or just with a cup of coffee
  • 45 mins
  • Easy
  • Vegetarian

Tropical treat

5

(2 ratings)

Kick start your day with a fruit and nut muesli treat
  • 35 mins
  • Easy

Winter fruit salad

4.4375

(8 ratings)

Make the most of autumnal fruits in this refreshing and nourishing salad - make a batch and eat during the week
  • 30 mins
  • Easy
  • Vegetarian
  • Healthy

Spicy tomato baked eggs

4.5

(28 ratings)

Vary this dish by flavouring the simple tomato sauce with whatever you have to hand - curry powder, pesto or fresh herbs
  • 25 mins
  • Easy
  • Vegetarian

Feta & semi-dried tomato omelette

4.866665

(15 ratings)

Cooking up eggs with cheese and tomato makes for a super-quick meal for one that's ready in 10 minutes
  • 10 mins
  • Easy
  • Vegetarian

Baked eggs with spinach & tomato

3.903845

(13 ratings)

A rustic dish with a delicious combination of flavours and just four ingredients, try whipping it up for brunch
  • 20 mins
  • Easy
  • Healthy

Perfect scrambled eggs

4.833335

(36 ratings)

Learn how to make perfect scrambled eggs time after time with Bill Granger's recipe
  • 20 mins
  • Easy

Skinny pepper, tomato & ham omelette

4.857145

(7 ratings)

If you're in need of a protein boost try making this healthy omelette for breakfast, using fewer yolks lowers the cholesterol
  • 25 mins
  • Easy
  • Healthy