Turkish one-pan eggs & peppers (Menemen)

Turkish one-pan eggs & peppers (Menemen)

  • Rating: 5 out of 5.108 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

This gutsy dish is genuine street food and a brilliant family dish for brunch, lunch or supper.

  • Gluten-free
  • Healthy
  • Vegetarian
Nutrition: 222
HighlightNutrientUnit
kcal222
fat15g
saturates4g
carbs12g
sugars9g
fibre3g
protein12g
low insalt0.39g
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Ingredients

Method

  • STEP 1

    Heat the oil in a heavy-based frying pan. Stir in the onions, pepper and chillies. Cook until they begin to soften. Add the tomatoes and sugar, mixing well. Cook until the liquid has reduced, season.

  • STEP 2

    Using a wooden spoon, create 4 pockets in the tomato mixture and crack the eggs into them. Cover the pan and cook the eggs over a low heat until just set.

  • STEP 3

    Beat the yogurt with the garlic and season. Sprinkle the menemen with parsley and serve from the frying pan with a dollop of the garlic-flavoured yogurt.

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    Rating: 5 out of 5.108 ratings
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