
Honey muesli with raspberries & hazelnuts
- Rick Stein
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Serves 6
Easy
Prep: 15 mins - 20 mins
Plus overnight soaking
A star rating of 4 out of 5.4 ratingsRate
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Make your own muesli and boost it with fresh fruit for a wholly satisfying and healthy breakfast to keep you going through the day
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Ingredients
Nutrition
Units:
MetricUS
-
225g porridge oat
jumbo ones give a good texture
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125ml freshly squeezed orange juice
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225ml natural yogurt
can be low fat
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3 tbsp clear honey
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finely grated zest of 1 lemon
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2 red or pink dessert apples
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2x punnets raspberries
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50g hazelnuts
in their skins, lightly toasted and coarsely chopped
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single cream
to serve (optional)
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Nutrition: per serving (low fat yogurt)
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kcal274
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fat9g
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saturates1g
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carbs43g
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sugars6g
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fibre5g
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protein8g
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salt0.09g
low
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Method
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step 1
Mix oats, orange juice and 300ml/½ pint cold water in a bowl. Cover with cling film and leave in the fridge overnight.
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step 2
The next morning, stir in the yogurt, honey and lemon zest. Quarter and core the apples, grate them in and stir well. Spoon into bowls and top with raspberries and toasted hazelnuts. Pour on a little single cream, if you like.
Recipe from Good Food magazine, December 2003
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A star rating of 4 out of 5.4 ratings
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